200 avocado tomato wheat Recipes

  • TAO Sandwiches
    whole wheat bread (your choice ), tomato, sliced and
    4 More
    whole wheat bread (your choice ), tomato, sliced, avocado, sliced, red onions, mayonnaise, salt and pepper
    10 min, 6 ingredients
  • Turkey Paninis
    whole wheat french bread, sliced tomato and
    4 More
    whole wheat french bread, sliced tomato, part-skim mozzarella cheese, thinly sliced, deli turkey, sliced avocado, sliced lettuce or baby spinach
    16 min, 6 ingredients
  • Turkey Tostadas
    whole-wheat tortillas and
    7 More
    whole-wheat tortillas, fat-free refried black beans (such as eden or bearitos), bottled chunky salsa, divided, shredded cooked turkey, crumbled queso fresco or farmer cheese, chopped tomato, avocado, peeled and cut into 12 slices, chopped fresh cilantro
    9 ingredients
  • Zippy BLT Wraps
    mayonnaise, salsa and
    7 More
    mayonnaise, salsa, whole wheat tortillas (8 inches), room temperature, garlic powder, salt and pepper, ready-to-serve fully cooked bacon, lettuce leaves, tomato, sliced, ripe avocado, peeled and sliced
    15 min, 9 ingredients
  • Vegetable Nachos
    whole wheat pita bread (wholemeal 42g split through centr... and
    5 More
    whole wheat pita bread (wholemeal 42g split through centre), avocado (small chopped ), tomato (chopped ), low-fat cheese (30% fat reduced grated), ground black pepper (fresh ), coriander (leaves fresh )
    20 min, 6 ingredients
  •  fajita  Burgers
    lean ground beef, chopped fresh cilantro, divided and
    18 More
    lean ground beef, chopped fresh cilantro, divided, chopped red onion, chopped scallion, minced garlic, chili powder (preferably new mexican ), ground cumin, dried oregano (preferably mexican ), fresh ground pepper, salt, reduced-fat mayonnaise, lime juice, chopped chipotle chile in adobo, shredded monterey jack cheese, french whole wheat rolls, split and toasted, roasted anaheim chilies or 2 poblano peppers, shredded green cabbage, tomatoes, red onions, sliced avocado (treated with lime juice, garnish)
    1 hour 10 min, 20 ingredients
  • Southwest Burger
    whole wheat sandwich thins roll, lean ground sirloin and
    9 More
    whole wheat sandwich thins roll, lean ground sirloin, fresh cilantro, chopped, chopped scallion, reduced fat monterey jack pepper cheese, ketchup, hot sauce, sliced tomato, sliced red onion, avocado, red leaf lettuce
    18 min, 12 ingredients
  • Cobb Salad Wraps
    boneless skinless chicken breasts, cooked and shredded and
    17 More
    boneless skinless chicken breasts, cooked and shredded, chopped avocado, bacon strips, cooked and crumbled, celery rib, thinly sliced, green onion, sliced, chopped ripe olives, crumbled blue cheese, lemon juice, honey, dijon mustard, garlic clove, minced, dill weed, salt, pepper, olive oil, romaine leaves , torn, whole wheat tortillas (8 inches), warmed, tomato, chopped
    15 min, 18 ingredients
  • Cucumber Sandwich
    thick slices whole wheat bread, cream cheese, softened and
    8 More
    thick slices whole wheat bread, cream cheese, softened, cucumber, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce, pepperoncini, sliced, avocado, mashed
    10 min, 10 ingredients
  • Grilled Flatbread
    active dry yeast, all-purpose flour plus more for dusting and
    7 More
    active dry yeast, all-purpose flour plus more for dusting, whole wheat flour, kosher salt, sour cream, vegetable oil (for brushing ), ancho chile oil , green charmoula , and grated cotija or parmesan cheese, pureed black beans , sliced avocado, radishes, and pico de gallo, sliced plum tomatoes , fresh basil, olive oil, crema (or sour cream)
    9 ingredients
  • Gouda Turkey Club
    shredded smoked gouda cheese, mayonnaise and
    9 More
    shredded smoked gouda cheese, mayonnaise, sliced green onion, garlic powder, fresh coarse ground black pepper, whole wheat bread, crusts removed and toasted, butter, softened, shaved deli hickory smoked turkey, tomatoes, ripe avocado, peeled and mashed, romaine leaves
    15 min, 11 ingredients
  • Gouda Turkey Club
    shredded smoked gouda cheese, mayonnaise and
    9 More
    shredded smoked gouda cheese, mayonnaise, sliced green onion, garlic powder, coarsely ground pepper, whole wheat bread, crusts removed and toasted, butter, softened, shaved deli hickory smoked turkey, tomato, ripe avocado, peeled and mashed, romaine leaves
    15 min, 11 ingredients
  • Salmon Bean Wraps
    cubed avocado, canned black beans, rinsed and drained and
    9 More
    cubed avocado, canned black beans, rinsed and drained, chopped tomato, minced fresh cilantro, fat-free sour cream, chopped red onion, lemon juice, pepper, whole wheat tortillas (8 inches), room temperature, flaked smoked salmon fillets, shredded lettuce
    20 min, 11 ingredients
  • Steak Salad Wrap Steak Salad Wrap
    steak, red pepper, brown sugar, worcestershire sauce and
    14 More
    steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas
    30 min, 18 ingredients
  • The Perfect Blat The Perfect Blat
    brown berry wheat bread, nasoya soy mayonnaise and
    4 More
    brown berry wheat bread, nasoya soy mayonnaise, applewood bacon, leaf romaine lettuce, roma tomatoes, avocado
    15 min, 6 ingredients
  • Turkey ABC Burger Turkey ABC Burger
    your favorite ranch dip plus ingredients to prepare it -w... and
    10 More
    your favorite ranch dip plus ingredients to prepare it -we used simply organic ranch dip mix (1/2 cup buttermilk and 1/2 cup mayonnaise), thick cut pork bacon, ground turkey thighs, salt and pepper, olive oil, at least 4 slices sharp cheddar, avocado, lettuce, tomato, red onion, whole-wheat buns
    20 min, 11 ingredients
  • Chicken Club Soup Chicken Club Soup
    cubed sourdough wheat bread, garlic clove, minced and
    13 More
    cubed sourdough wheat bread, garlic clove, minced, olive oil, divided, sliced red onion, garlic clove, minced, fat-free , lower-sodium chicken broth, chopped cooked chicken breast, water, chopped plum tomato, fresh lemon juice, chopped thyme, black pepper, sliced green onions, bacon slices, cooked and crumbled, ripe avocado, pitted, peeled, and chopped
    15 ingredients
  • Gouda Turkey Club Gouda Turkey Club
    shredded smoked gouda cheese, mayonnaise and
    9 More
    shredded smoked gouda cheese, mayonnaise, sliced green onion, garlic powder, coarsely ground pepper, whole wheat bread, crusts removed and toasted, butter, softened, shaved deli hickory smoked turkey, tomato, ripe avocado, peeled and mashed, romaine leaves
    15 min, 11 ingredients




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