Directions:
- In a small bowl, combine the cheese, mayonnaise, onion, garlic powder and pepper. Spread two slices of toast with butter; layer with the cheese mixture, turkey, tomato, avocado and romaine. Top with remaining toast. Cut each sandwich in half. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.03 Kcal (2994 kJ) | ||
| Calories from fat | 342.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.04g | 59% | |
|---|---|---|---|
| Cholesterol | 102.19mg | 34% | |
| Sodium | 1361.8mg | 57% | |
| Potassium | 2112.94mg | 45% | |
| Total Carbs | 54.28g | 18% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 19.14g | 77% | |
| Protein | 39.23g | 78% | |
| Vitamin C | 38mg | 63% | |
| Iron | 8.8mg | 49% | |
| Calcium | 716.4mg | 72% | |
| Amount Per 100 g | |||
| Calories | 78.33 Kcal (328 kJ) | ||
| Calories from fat | 37.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 59% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 34% | |
| Sodium | 149.18mg | 57% | |
| Potassium | 231.47mg | 45% | |
| Total Carbs | 5.95g | 18% | |
| Sugars | 1.4g | 51% | |
| Dietary Fiber | 2.1g | 77% | |
| Protein | 4.3g | 78% | |
| Vitamin C | 4.2mg | 63% | |
| Iron | 1mg | 49% | |
| Calcium | 78.5mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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