223174 avocado bean salad mango corn red quinoa Recipes

picante sauce or 3 tbsp salsa, mangoes or 1 tbsp peach chutney, dijon mustard, lime juice, torn boston lettuce or 4 cups red leaf lettuce, cooked medium shrimp or 6 oz large shrimp, peeled and deveined, diced ripe avocado, diced ripe mangoes or 1/2 cup papaya, red bell peppers or 1/3 cup yellow bell pepper, strips, chopped cilantro (optional)

red quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste

quinoa (small disk-shaped seeds), cooked black beans, rinsed if canned, red-wine vinegar, cooked corn (cut from about 2 large ears ), chopped green bell pepper, pickled jalapeno chilies, seeded and minced (wear rubber gloves ), chopped fresh coriander, fresh lime juice , or to taste, salt, ground cumin , or to taste, olive oil

red quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives

avocado, peeled and diced, garbanzo beans, drained, rinsed, tomatoes, halved, sliced onion rings, red leaf lettuce , bite-size pieces, salad dressing (your favorite )

red quinoa, juice of 3 limes (about 1/3 cup), agave nectar, jalapeno, seeded and minced, minced garlic, ground cumin, canola oil, chopped fresh cilantro, lime zest, kosher salt, cara cara or navel orange segments, pith removed (see cook s note), diced peeled and trimmed jicama, diced red onion, toasted, sliced almonds, plus extra for garnish

red quinoa, rinsed, distilled white vinegar, extra-virgin olive oil, divided, onion, roughly chopped, carrot , cut into thick coins, swiss chard, stems chopped and leaves torn, divided, garlic clove, minced, portabella mushroom , dark gills removed, then halved and cut into 1/2-in.-wide slices, kosher salt, eggs, pepper, chopped chives

red quinoa, olive oil, onion, chopped, ripe but firm tomatoes, cored, seeded and diced, low-sodium vegetable broth, salt and pepper, pine nuts, loosely packed fresh baby spinach

frozen corn, thawed or 4 ears fresh corn, chopped ripe mango, chopped red pepper, chopped red onion, italian salad dressing mix, black beans, rinsed, drained, chopped cilantro, lime juice

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaves, ground cumin, extra-virgin olive oil, kosher salt and freshly ground black pepper

uncooked red quinoa, olive oil, red wine vinegar, minced shallots, kosher salt, freshly ground black pepper, diced seeded tomato, diced seeded cucumber, chopped fresh mint, chopped fresh oregano, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese (about 1/2 cup), lemon wedges

black beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

quinoa, water, olive oil, fresh lime juice, cumin, corriander, chopped cilantro, minced scallions, black beans, rinsed and drained, red onion, diced, diced tomatoes (seeded ), diced bell pepper, minced fresh green chiles, salt and pepper to taste

green beans, trimmed, ears corn, husked, red bell pepper, finely chopped, red onion, finely chopped, black olives , preferably salt-cured, halved and pitted, chopped fresh basil, extra-virgin olive oil, balsamic vinegar, lemon juice, garlic, minced, hot sauce , such as tabasco, to taste, salt, pepper

red quinoa, rinsed and drained, water, salt, frozen shelled edamame, thawed, unripe mango, shredded, red bell pepper, diced, serrano chile pepper, minced, green onions, chopped, sliced almonds, dried cranberries, fresh shaved coconut, chopped fresh cilantro, lime juice, balsamic vinegar, salt and ground black pepper to taste

red quinoa (cooked and packed tightly in the measuring cup), chopped walnuts (you can toast these if you like), green onion (minced ), smooth cashew butter, soy sauce, sage (dried ), thyme (dried )