180 aussie flu Recipes

lamb loin chops, thick sausages, rashers bacon, mushrooms, tomato (cut in half ), grated cheddar cheese, oil, eggs, good quality bread toasted and butter to serve

boiled egg, peeled, powdered curry to taste, butter, milk, lettuce, shredded, bread

toasted oats, whole wheat flour, brown sugar, coconut (unsweetened ), sunflower kernels, dried fruit (raisins, dates, figs, cranberries, etc), honey, unsalted butter, baking soda, water

unsalted butter, corn bread, corn toaster cakes, milk, granny smith apples, eggs, brown sugar, salt, light cream, bourbon, vanilla

cinnamon sticks or 1 tsp, ginger, orange , zest of, salt, water

water, fresh ginger, sage leaves, fresh or dried, rosemary sprigs, fresh, fresh thyme sprigs, fresh (optional), lemon , juice of, cinnamon sticks, honey

ground cayenne pepper, ground ginger, ground cardamom, cinnamon stick, ground dried mint, green tea (chinese gun powder preferrably, but you can you a tea bag), honey (which can be adjust according to taste), lemon juice (optional)

vinegar, grated fresh horseradish, onion, chopped, head garlic, peeled & chopped, powdered turmeric, cayenne pepper, honey , to taste

water, cinnamon sticks, star anise, cm piece ginger, finely sliced, red chili, orange juice, honey, lemon , zest and juice, oranges , cut into slices

shelled cooked prawns, ripe mangos, handful of snow peas, handful of pecans, mayo, keens curry powder

bacon cut in half, boneless skinless chicken, colby/jack cheese mix, dry onion flakes, fresh mushrooms, honey, mayo, mustard, vegetable oil

butter, flour, sugar, allspice, salt, lemon juice, currants, raisins, golden raisins, mixed candied peel, walnuts chopped, dried cherries, baking soda, eggs, milk

chicken breasts (skin on and bone in , about 2 lbs.), stalks celery, cut in half, garlic cloves, peeled, yellow onion, cut in half, baby carrots, cut in half, fresh oregano, extra virgin olive oil, jalapeno pepper, seeded and minced (about 4 tsps.), chopped oregano leaves, red potatoes or 1 1/2 lbs purple potatoes, cut into bite-size pieces, tomatoes, seeded and chopped (about 2 cups), salt and pepper, to taste

fresh orange juice, water, raw honey, fresh grated gingerroot or 1/2 tbsp a pinch powdered ginger, cinnamon

water, lemon juice, freshly squeezed, ginger, freshly grated, lemon zest (a few strips of the zest of about 1/4 of a lemon using a vegetable peeler), cinnamon , about 2-inches, honey, molasses

sesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)

garlic cloves, roasted, olive oil, whole chicken , about 4-5 lbs, celery ribs, diced, spanish onion, peeled & diced, carrots, peeled & thickly sliced, bay leaves, ground cinnamon, cayenne pepper, dried mint, fresh ginger (optional), fresh lemon juice, lemon zest, kosher salt, chicken stock (plus additional, if needed), fresh basil, chopped, rice, cooked (white or jasmine)

organic apple cider vinegar, horseradish, grated, garlic, chopped, onion, chopped, ginger, grated, jalapeno peppers, chopped or 1 tsp cayenne pepper