Cold and Flu Remedy Tea Recipe

Posted by
Rate It!
Cold and Flu Remedy Tea
Add your photo!



  1. Put water, spices and chilli into a small saucepan over medium heat.
  2. Simmer till liquid is reduced by half.
  3. Add orange juice, honey, lemon zest and juice.
  4. Cook further 5 minutes or until aromatic.
  5. Put orange slices into 4 tall glasses.
  6. Pour tea through a strainer into glasses.
  7. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.72 Kcal (895 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 6.33mg 0%
Potassium 462.96mg 10%
Total Carbs 54.32g 18%
Sugars 48.15g 193%
Dietary Fiber 2g 8%
Protein 2.37g 5%
Vitamin C 124.5mg 208%
Iron 0.3mg 2%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 59.15 Kcal (248 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.75mg 0%
Potassium 128.13mg 10%
Total Carbs 15.03g 18%
Sugars 13.33g 193%
Dietary Fiber 0.55g 8%
Protein 0.66g 5%
Vitamin C 34.5mg 208%
Iron 0.1mg 2%
Calcium 16.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
  • 6

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top