Directions:
- Put water, spices and chilli into a small saucepan over medium heat.
- Simmer till liquid is reduced by half.
- Add orange juice, honey, lemon zest and juice.
- Cook further 5 minutes or until aromatic.
- Put orange slices into 4 tall glasses.
- Pour tea through a strainer into glasses.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.72 Kcal (895 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 6.33mg | 0% | |
| Potassium | 462.96mg | 10% | |
| Total Carbs | 54.32g | 18% | |
| Sugars | 48.15g | 193% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 124.5mg | 208% | |
| Iron | 0.3mg | 2% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.15 Kcal (248 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.75mg | 0% | |
| Potassium | 128.13mg | 10% | |
| Total Carbs | 15.03g | 18% | |
| Sugars | 13.33g | 193% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 0.66g | 5% | |
| Vitamin C | 34.5mg | 208% | |
| Iron | 0.1mg | 2% | |
| Calcium | 16.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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