305598 aunt evelyn easy creamy low sugar low Recipes

chicken breast tenders, olive oil, chunky salsa, low salt taco seasoning, sour cream

eggs, wasabi mayonnaise, creamy salad dressing , e.g. miracle whip, sweet pickle relish, prepared yellow mustard, garlic salt to taste, ground black pepper to taste, paprika, for garnish

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

milk, cream, short-grain rice (arborio or italian-style), granulated sugar, ground cinnamon, salt, raisins (optional), vanilla extract

butter or 1/4 cup margarine, onion, chopped, garlic clove, finely chopped, brown sugar, chicken broth, water, salt (optional), ground black pepper, pumpkin puree, evaporated milk, ground cinnamon

flour, butter + 1, milk, chicken broth, french onion soup, onion, sugar, coarse salt

cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper

butter, chopped onion, minced garlic cloves, chopped parsley, thyme, flour, reduced-fat chicken broth, mushroom stems and pieces, drained , large can 16 oz dry wt written on can, low-fat milk, half-and-half, pepper, salt , to taste

sweet dark chocolate, milk, cream cheese, softened, sugar, pie shell, pre-baked (or ready made graham cracker crust, your choice)

fresh tomatoes (if using canned, drain all liquid ) or 11 oz canned tomatoes, quartered (if using canned, drain all liquid), garlic cloves, walnuts, sesame seeds, cumin, green chilies (or to taste), brown sugar, olive oil, salt

jello gelatin (1 package any flavor , sugar free works great too), cool whip, thawed

cream cheese, softened (1.5 packs ), milk , made need more, butter, softened, vanilla extract, powdered sugar

butter, frozen chopped collard greens, thawed, frozen chopped onions, thawed, garlic clove, minced, spreadable swiss cheese, milk, sugar, salt, pepper

onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil

olive oil, garlic cloves, chicken broth, low-fat plain yogurt, grated parmesan cheese, red pepper flakes, sriracha hot chili sauce (this is an important ingredient! it has a very unique flavor. it s a red sauce found near the thai f), broccoli (optional)

flour, apple, grated, cinnamon , mixed cake spice, salt, diet coke , 7up or sprite is best, tblsp sugar