305277 evelyn easy creamy low sugar low Recipes

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

shredded green cabbage, shredded red cabbage, grated carrot, mayonnaise (please don tsp use salad dressing), cider vinegar (to taste, but it should be tangy ), splenda sugar substitute

unsweetened kool-aid any flavor you want to make ..........., sugar, whipping cream , unwhipped, milk

white button mushrooms, diced, portabella mushroom, diced (baby bellas are good or use a mix of portobello and shitake), butter, scallions, sliced thin, roasted garlic cloves, minced (roast whole bulb of garlic wrapped in foil in 350*f. oven 1 hr), thyme, bay leaf, lemon , juice of, lemon zest, finely grated, salt, fresh ground black pepper, heavy cream, whole milk (or half and half), cream cheese, softened (low fat-neufchatel is good), vegetable stock (or chicken stock), cornstarch , dissolved in 1 tbsp. water, parsley, chopped, to garnish, smoked paprika (optional), dry sherry (optional)

chicken breast tenders, olive oil, chunky salsa, low salt taco seasoning, sour cream

eggs, wasabi mayonnaise, creamy salad dressing , e.g. miracle whip, sweet pickle relish, prepared yellow mustard, garlic salt to taste, ground black pepper to taste, paprika, for garnish

creamy italian salad dressing, cucumbers (medium sized), chives, onion

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

milk, cream, short-grain rice (arborio or italian-style), granulated sugar, ground cinnamon, salt, raisins (optional), vanilla extract

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg

sugar, butter, evaporated milk (less than a full can), marshmallow creme (depending on which jar you use), nestle milk chocolate and peanut butter swirled morsels, vanilla extract

sugar, cinnamon, butter - melted, vanilla, tube refrigerated biscuits, cream cheese cut into 10 cubes

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract

fresh ginger, peeled (the size of a walnut), carrots, chopped, vegetable broth, cream cheese (low-fat ), cayenne pepper, salt and pepper, apple, chopped finely (optional)

butter, chopped onion, minced garlic cloves, chopped parsley, thyme, flour, reduced-fat chicken broth, mushroom stems and pieces, drained , large can 16 oz dry wt written on can, low-fat milk, half-and-half, pepper, salt , to taste