66150 atkins induction spinach mushroom Recipes

tarragon , red wine vinegar, or rice vinegar, salt, sm clove garlic, crushed, generous dash(es) freshly ground pepper, mushrooms, sliced (about 3 cups), spinach , torn into bite size pieces (i use baby ), olive or vegatabe oil, sugar

cremini mushrooms, cleaned and finely chopped in food processor or 3 portabella mushrooms, yellow onion, finely chopped, garlic cloves, minced, extra virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, part-skim ricotta cheese, curly edge lasagna noodles , cooked al dente, fat free vegetable stock or 1 cup fat-free chicken broth, gorgonzola, crumbled, heavy cream, shredded mozzarella cheese

butter, extra virgin olive oil, arborio rice, spinach, chopped (about 1 bunch, reserve stems), dried porcini mushrooms, well rinsed, cremini mushrooms, sliced (reserve stems), lemons, garlic cloves, sliced (reserve paper and ends), nutmeg, salt, pepper, garlic powder, water

olive oil, butter, green peppers or 1/2 italian pepper, onion, sliced mushrooms or 2 oz sauteed fresh mushrooms, garlic clove, chopped, frozen spinach , thawed in microwave, cayenne pepper, fresh ground pepper, parsley, basil, oregano, garlic powder, crushed crushed red pepper flakes, salt, pizza dough, provolone cheese, mozzarella cheese, romano cheese

egg, separated, water, prepared 9-inch single pie crust, eggs, milk, canola oil, sliced fresh mushrooms, chopped onion, salt, freshly ground black pepper, fresh spinach, chopped, dried tarragon, paprika, cayenne pepper, shredded white cheddar cheese, zucchini, thinly sliced into rounds, shredded white cheddar cheese

egg beaters, bisquick heart smart, spinach, mushrooms, green onions, salt substitute

rotini noodles, olive oil, garlic, minced, onion, chopped, fresh thyme, mixed fresh mushrooms, sliced (oyster, shiitake, cemini, portobello etc...), all-purpose flour, milk, fresh spinach, rinsed well & chopped, fresh basil, chopped, salt, fresh ground pepper, freshly grated parmesan cheese

prepared pie crust, eggs, garlic powder, minced garlic cloves, onion, finely minced, crumbled feta cheese, fresh spinach, grated cheddar cheese, fresh sliced mushrooms, milk, shredded parmesan cheese, olive oil

orange juice, lime juice or 2 tbsp lemon juice, honey or 1 1/2 tbsp sugar, olive oil, chopped fresh tarragon, salt and pepper, pre-washed baby spinach, sliced white mushrooms, mandarin oranges, drained, sliced red onion, dried cranberries, pine nuts, toasted

butter, chopped onion, minced garlic, salt, pepper, sliced mushrooms, frozen spinach, thawed and squeezed dry, artichoke, drained and quartered, ricotta cheese, grated monterey jack cheese, crumbled feta, eggs, nutmeg, breadcrumbs, parmesan cheese

egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell

fresh spinach, washed, stems off & dried, fresh mushrooms, cleaned, sliced, fresh lemon juice, fresh parsley, chopped

rice, onion, chopped, butter, water, onion, sliced, butter, mushrooms, sliced, baby spinach, chopped, thyme , it called for ajwain but this is close as i can get, cheese, grated, salt, pepper, mushroom, sliced, cheese, grated, parsley, minced

corn tortilla, mushroom, chopped, spinach, cashews, cheese, butter

eggs, egg whites, ligh vanilla soymilk, spinach, cooked, chopped, reduced fat 4 cheese mexican shredded cheese, sliced mushrooms, tomatoes, sliced, red onion, chopped

chopped toasted walnuts (can use 3/4 cup), olive oil, onion, chopped, garlic cloves, chopped (do not finely mince the garlic), cayenne pepper (optional and adjust to taste), fresh sliced mushrooms (can use more ), frozen chopped spinach, thawed and drained (hand-squeeze dry to remove any excess moisture), chicken broth, uncooked orzo pasta, freshly grated parmesan cheese (or to taste), salt & freshly ground black pepper (to taste)

frozen chopped spinach (thawed ), fresh sliced mushrooms, cilantro, chopped, salt, flour tortillas, mexican blend cheese

bacon , cooked until done, but not crisp, flank steaks, frozen spinach, thawed and drained, sliced mushroom, parmesan cheese, salt, pepper