Amount Per 1 Serving | |||
Calories | 251.91 Kcal (1055 kJ) | ||
Calories from fat | 49.08 Kcal | ||
% Daily Value* | |||
Total Fat | 5.45g | 8% | |
---|---|---|---|
Cholesterol | 7.61mg | 3% | |
Sodium | 393.94mg | 16% | |
Potassium | 616.92mg | 13% | |
Total Carbs | 39.92g | 13% | |
Sugars | 1.7g | 7% | |
Dietary Fiber | 3.83g | 15% | |
Protein | 10.47g | 21% | |
Vitamin C | 20.8mg | 35% | |
Vitamin A | 0.8mg | 27% | |
Iron | 83mg | 461% | |
Calcium | 177.7mg | 18% |
Amount Per 100 g | |||
Calories | 54.82 Kcal (230 kJ) | ||
Calories from fat | 10.68 Kcal | ||
% Daily Value* | |||
Total Fat | 1.19g | 8% | |
---|---|---|---|
Cholesterol | 1.66mg | 3% | |
Sodium | 85.73mg | 16% | |
Potassium | 134.26mg | 13% | |
Total Carbs | 8.69g | 13% | |
Sugars | 0.37g | 7% | |
Dietary Fiber | 0.83g | 15% | |
Protein | 2.28g | 21% | |
Vitamin C | 4.5mg | 35% | |
Vitamin A | 0.2mg | 27% | |
Iron | 18.1mg | 461% | |
Calcium | 38.7mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.