86 asparagus yogurt Recipes

  • Chicken and Asparagus Salad
    asparagus, cut in 2-inch lengths and
    10 More
    asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves
    13 min, 11 ingredients
  • Asparagus with Orange Sauce
    fresh asparagus, trimmed, plain nonfat yogurt and
    5 More
    fresh asparagus, trimmed, plain nonfat yogurt, light mayonnaise, orange juice, grated orange peel, cayenne pepper, orange slices and additional peel, optional
    15 min, 7 ingredients
  • Asparagus With Saffron Mint Sauce
    fresh asparagus, ends trimmed, saffron strand and
    5 More
    fresh asparagus, ends trimmed, saffron strand, garlic cloves, minced, natural greek yogurt, fresh mint leaves, chopped, salt , as desired, black pepper , as desired
    10 min, 7 ingredients
  • Asparagus With Mustard Dill Sauce
    fresh asparagus, trimmed, yogurt, dijon-style mustard and
    4 More
    fresh asparagus, trimmed, yogurt, dijon-style mustard, mayonnaise, chopped fresh dill or 2 tsp dried dill, chopped fresh chives or 2 tsp dried chives, salt and pepper
    25 min, 7 ingredients
  • Asparagus With Low Fat Orange Sauce
    plain nonfat yogurt, light mayonnaise, orange juice and
    4 More
    plain nonfat yogurt, light mayonnaise, orange juice, orange peel (grated ), cayenne pepper, asparagus (soaked clean), oranges , halved into half moons (for garnish)
    23 min, 7 ingredients
  • Potato Salad with Artichokes and Asparagus
    asparagus, ends trimmed, spears cut into 1-inch pieces and
    12 More
    asparagus, ends trimmed, spears cut into 1-inch pieces, red thin-skinned potatoes, cut into 3/4-inch-thick chunks, thick-cut bacon, chopped, chopped shallots, chopped fresh rosemary, olive oil, red wine vinegar, plain yogurt, coarse-grain mustard, salt and pepper, artichoke hearts, drained and cut into quarters, capers, drained, rosemary sprigs (optional)
    13 ingredients
  • Asparagus With No-Cook Creamy Mustard Sauce
    plain nonfat yogurt, light mayonnaise, dijon mustard and
    5 More
    plain nonfat yogurt, light mayonnaise, dijon mustard, lemon juice, salt, water, asparagus spears, rinsed and trimmed, black pepper
    13 min, 8 ingredients
  • Asparagus & Tomato Salad W/Yoghurt Dressing (#6)
    fresh asparagus (tips & tender stems, cooked crisp-tender... and
    7 More
    fresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves
    10 min, 8 ingredients
  • Asparagus With Citrus Sauce Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or light sour cream and
    8 More
    light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives
    10 min, 10 ingredients
  • Almond Chicken Salad With Asparagus Almond Chicken Salad With Asparagus
    asparagus tips, diagonally cut, plain nonfat yogurt and
    9 More
    asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked boneless skinless chicken breasts, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves
    30 min, 11 ingredients
  • Grilled Asparagus over Greens for 2 Grilled Asparagus over Greens for 2
    asparagus spears , roasted, little gem lettuce (sucrine) and
    11 More
    asparagus spears , roasted, little gem lettuce (sucrine), cottage cheese, drained, roasted pistachios, stuffed pimento-stuffed green olives, cucumber, peeled and diced very small, plain yogurt, drained, sour cream, fresh dill, minced, salt, white pepper , to taste, milk or butter , for thinning, fresh dill sprig
    23 min, 13 ingredients
  • Asparagus and Spring Onion Potato Salad Asparagus and Spring Onion Potato Salad
    tiny new potatoes , scrubbed but not peeled, cut into 1-i... and
    9 More
    tiny new potatoes , scrubbed but not peeled, cut into 1-inch (2.5 cm), lemon juice , 30 ml, salt , 2 ml, pepper , 1 ml, asparagus, trimmed and cut into 2-inch (5 cm ), green onions, thinly sliced 4, mayonnaise , 50 ml, plain yogurt , 30 ml, stone ground dijon mustard , 5 ml, chopped fresh parsley , 15 ml
    40 min, 10 ingredients
  • Mustard-Sauced Asparagus with Chopped Egg Mustard-Sauced Asparagus with Chopped Egg
    asparagus spears, plain nonfat yogurt and
    6 More
    asparagus spears, plain nonfat yogurt, minced fresh dillweed, minced fresh chives, dijon mustard, salt, pepper, hard-cooked egg, chopped
    8 ingredients
  • Potato Salad With Artichokes and Asparagus Potato Salad With Artichokes and Asparagus
    asparagus, ends trimmed, spears cut into 1-inch pieces and
    12 More
    asparagus, ends trimmed, spears cut into 1-inch pieces, red potatoes, cut into 3/4 inch thick chunks, bacon, thick cut, chopped, shallot, chopped, fresh rosemary, finely chopped, olive oil, red wine vinegar, plain yogurt, coarse grain mustard, salt and pepper, artichoke hearts, drained and cut into quarters, capers, drained, rosemary sprig (optional)
    35 min, 13 ingredients
  • Steamed Asparagus with Honey Mustard Dressing Steamed Asparagus with Honey Mustard Dressing
    asparagus, trimmed and peeled, lemon zest and
    8 More
    asparagus, trimmed and peeled, lemon zest, fresh lemon juice, low-fat plain yogurt, dijon mustard, sherry vinegar, honey, sea salt , to taste, freshly ground pepper , to taste, chopped fresh herbs (such as mint, chives, or parsley), plus more for garnish
    10 ingredients
  • Roasted Asparagus & Mushroom Salad With Creamy Mustard Dress Roasted Asparagus & Mushroom Salad With Creamy Mustard Dress
    asparagus , cut in 1 1/2-inch pieces on an angle and
    13 More
    asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste
    10 min, 14 ingredients
  • Asparagus, Cucumber, and Sugar Snap Peas with Herb Garlic Dip Asparagus, Cucumber, and Sugar Snap Peas with Herb Garlic Dip
    plain yogurt (about 24 oz) and
    8 More
    plain yogurt (about 24 oz), fresh flat-leafed parsley leaves, chopped fresh tarragon leaves, minced garlic, fresh lemon juice, asparagus, sugar snap peas, kirby cucumbers, extra-virgin olive oil
    9 ingredients
  • Asparagus Topped With Crab Asparagus Topped With Crab
    fresh asparagus parboiled, chopped green pepper and
    8 More
    fresh asparagus parboiled, chopped green pepper, chopped white onion, butter, plain yogurt, worcestershire sauce, tarragon, lemon juice, crab meat, grated parmesan cheese
    30 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top