71 asparagus mushroom stir fry Recipes
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vegetable oil and12 Morevegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice26 min, 13 ingredients
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extra virgin olive oil, shallots, finely chopped and12 Moreextra virgin olive oil, shallots, finely chopped, garlic cloves, minced, fresh shiitake mushrooms , stems discarded and caps thinly sliced, salt, fresh ground black pepper , to taste, minced fresh parsley, minced fresh dill, grated lemon zest, fresh lemon thyme leaves (optional), vegetable broth or 1/2 cup water, asparagus , woody ends snapped off and cut into 1-inch pieces, steamed wild rice, steamed short-grain brown rice11 min, 14 ingredients
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cold water, cornstarch, soy sauce, salt, cooking oil and4 Morecold water, cornstarch, soy sauce, salt, cooking oil, fresh asparagus, trimmed and diagonally sliced into 1 1/2 inch pieces, green onions, cut diagonally into 1 inch pieces, fresh mushrooms, sliced, tomatoes, cut into wedges15 min, 9 ingredients
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fresh asparagus , cut into 1 inch pieces or 10 oz frozen ... and8 Morefresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly25 min, 9 ingredients
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canola oil, divided, sugar, fresh ginger, minced, divided and12 Morecanola oil, divided, sugar, fresh ginger, minced, divided, sirloin steak, thinly sliced, cornstarch, beef broth, soy sauce, sesame oil, rice wine vinegar, fresh asparagus, trimmed and cut into 2 inch pieces, red pepper, sliced, mushroom, sliced, water chestnuts, drained, green onion, chopped, sesame seeds, toasted40 min, 15 ingredients
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sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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uncooked long-grain rice, oil and8 Moreuncooked long-grain rice, oil, boneless chicken breast , cut into 1/2 inch strips, asparagus spear, trimmed and cut into 2 inch pieces, onion, cut into 1/2 inch wedges, garlic, minced, sliced fresh mushrooms, water, purchased stir-fry sauce, oyster sauce45 min, 10 ingredients
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diet cola (coke), fresh coarse ground black pepper and8 Morediet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)35 min, 10 ingredients
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water, soy sauce, instant beef bouillon (granules ) and10 Morewater, soy sauce, instant beef bouillon (granules ), cornstarch, vegetable oil, fresh asparagus , cut into 2 inch pieces, boneless beef sirloin, trimmed and thinly sliced, yellow bell peppers or 1 small red bell peppers or 1 small green bell pepper, chopped, onion, thinly sliced, carrot , strips, sliced fresh mushrooms, green onions, sliced, hot cooked rice35 min, 13 ingredients
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pork loin chops , julienned, dry sherry, soy sauce and8 Morepork loin chops , julienned, dry sherry, soy sauce, cornstarch, grated gingerroot, asparagus, trimmed, canola oil, green onions, cut into 11/2 inch (4 cm ), sliced shiitake mushroom caps, chicken broth, granulated sugar15 min, 11 ingredients
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Stir-Fry with Scallops & Jumbo Asparagusfresh jumbo asparagus, reduced-sodium chicken broth and9 Morefresh jumbo asparagus, reduced-sodium chicken broth, cornstarch, light soy sauce, sesame oil, sea scallops, sliced button mushrooms or 3 -4 oyster mushrooms, garlic, cherries , tomato halves, green onions, hot cooked rice (no salt added)27 min, 11 ingredients
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Stir-Fried Asparaguscornstarch and9 Morecornstarch, reduced-sodium chicken broth or vegetable broth, reduced-sodium soy sauce, fresh asparagus, trimmed and cut into 2-inch pieces, green pepper , cut into julienned strips, sliced green onions, garlic clove, minced, canola oil, sliced fresh mushrooms, water chestnuts, drained20 min, 10 ingredients
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Asparagus-Tofu Noodle Stir-Fryscallions, minced, minced garlic, grated fresh ginger and13 Morescallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top1 hour 5 min, 16 ingredients
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Stir-fry Veggie Plattercanola oil, divided use, carrots, peeled and thinly sliced and10 Morecanola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half23 min, 12 ingredients
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Stir-Fried Orange-Ginger Tofuthawed orange juice concentrate, dry sherry, cornstarch and10 Morethawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, oil, minced peeled fresh ginger, garlic cloves, crushed, sliced shiitake mushrooms, caps and stems (about 1 (3 1/2-oz) package), sliced asparagus (about 1/2 lb), sliced leek (about 2 large), firm tofu, drained and cubed13 ingredients
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Stir-Fried Halibut with Vegetablessesame oil, halibut , cut into 1 inch pieces and8 Moresesame oil, halibut , cut into 1 inch pieces, onion, thinly sliced, garlic, finely chopped, soy sauce, lemon juice, frozen asparagus cuts, thawed, sliced fresh mushrooms, tomato, sliced into thin wedges, minced ginger10 min, 10 ingredients
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Halibut-Asparagus Stir-Fryhalibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1... and8 Morehalibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice25 min, 9 ingredients
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