103 asian lettuce wrap Recipes

head bok choy, finely shredded, head broccoli , snapped into small florets, green onions, minced, baby carrots, chopped very fine, cilantro, chopped, extra firm tofu, cubed, olive oil, soy sauce, brown sugar, sesame oil, red pepper flakes, crushed, sea salt, cashews, chopped, iceberg lettuce leaf

lean ground turkey, shredded carrot, minced fresh gingerroot, garlic cloves, minced, whole water chestnuts, drained and chopped, green onions, chopped, chopped fresh snow peas, reduced-sodium teriyaki sauce, hoisin sauce, creamy peanut butter, rice vinegar, sesame oil, bibb lettuce leaves, hoisin sauce , optional

whole cooked chicken , about 4 cups of shredded meat, red bell peppers, chopped romaine lettuce or 4 cups slivered cabbage, if you like, vegetable oil, red wine vinegar or 2 tbsp apple cider vinegar, peanut butter, soy sauce, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, sugar, fresh ginger, minced (or grated ), flour tortillas (10-inch)

oil, ground chicken, soy sauce, sweet chili sauce (mae ploy), toasted sesame seeds, pine nuts, rice vinegar (apple cider vinegar will work), fresh garlic clove (minced ), fresh ginger (minced )

orange juice, sugar, rice wine vinegar, sesame oil, crushed red pepper flakes, uncooked instant brown rice, lean ground beef, minced garlic, minced ginger, red pepper , cut into strips, scallions, thinly sliced, hoisin sauce, lettuce leaves, radish sprouts

asian pear, cored, peeled, and chopped, fresh lime juice, canola oil, garlic cloves, minced, diced red onion, green onions, thinly sliced, lean ground turkey, creamy peanut butter, own lighten up low fat sesame ginger dressing, asian hot chili sauce (such as sriracha), iceberg lettuce leaves, chilled, matchstick carrots, chopped dry roasted peanuts, julienned fresh mint leaves

white chunk chicken breast in water, drained, carrots, shredded (about 1 cup), diced red pepper, green onions, thinly sliced (about 1/2 cup), reduced fat asian-style sesame salad dressing, iceberg lettuce leaves

carrots, peeled, unpeeled english hothouse cucumber (do not remove seeds), sliced shallots, sliced jalapeno chiles with seeds (preferably red ; about 2 large), fresh lime juice or unseasoned rice vinegar, sugar, fish sauce (such as nam pla or nuoc nam), skinless smoked trout fillets,** broken into bite-size pieces (about 2 cups), diced grape tomatoes, whole fresh mint leaves, whole fresh basil leaves, inner leaves of romaine lettuce (from about 2 hearts of romaine), asian sweet chili sauce, chopped lightly salted dry-roasted peanuts

ground turkey, light soy sauce, minced garlic, minced fresh ginger root, brown rice, water, lettuce leaves, shredded carrots, green onions, thinly sliced, sliced red bell pepper, sliced radishes, light soy sauce, water, fresh lemon juice, minced garlic, minced fresh ginger root, sugar

leaves boston bibb lettuce, lean ground beef, cooking oil, onion, chopped, fresh garlic cloves, minced, soy sauce, hoisin sauce, ground ginger, rice wine vinegar, water chestnuts, drained and finely chopped, green onion, chopped, sesame oil (dark )

onion, finely chopped, minced garlic, ground pork, lean ground beef, carrot, grated, soy sauce, oyster sauce, hoisin sauce, chili paste , to taste, bean sprouts, lettuce leaves, sesame seeds, toasted

onion, finely chopped, minced garlic, ground pork, ground veal, soy sauce, oyster sauce, mung bean sprouts, lettuce leaves, sesame seeds, toasted

garlic cloves, finely minced, fresh lime juice, low-sodium soy sauce, sugar, sesame oil, crushed red pepper, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh mint, tender bibb or iceberg lettuce leaves, rinsed, drained, and dried

turkey, shredded carrots, ginger root minced, whole water chestnuts drained and chopped, snow peas chopped, teriyaki sauce, hoisin sauce, peanut butter, rice vinegar, sesame oil, bibb lettuce

sesame oil, sesame seeds, green onion, sliced, firm tofu, seasoned rice vinegar, soy sauce , shoyu, canola oil, head lettuce, english cucumber, red bell pepper, bean sprouts, basil, cilantro, lemon wedges

whole cooked chicken , about 4 cups of shredded meat, flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or apple cider vinegar, soy sauce, peanut butter

ground chicken (a mixture of dark and white meat) or 1 1/2 lbs ground turkey (a mixture of dark and white meat), oil, dried chili pepper flakes (optional add in for extra heat ), minced fresh garlic, minced fresh ginger (can use more to taste), white button mushrooms, chopped, water chestnuts, drained and finely chopped, teriyaki sauce, reduced-fat peanut butter, sesame oil, rice vinegar, hoisin sauce, green onions, finely chopped, salt and black pepper, head iceberg lettuce, separated into leaves (or use a package of lettuce crispy wraps), hoisin sauce, for dipping

sesame oil, shredded cabbage (i use napa), shredded carrots, shredded cooked roast beef (already cooked deli beef works great), hoisin sauce, soy sauce, bibb or romaine lettuce leaves, if you choose to use curried couscous, water, uncooked couscous, salt and pepper, curry powder