Asian Chicken Wraps Recipe

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Asian Chicken Wraps
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Ingredients:

Directions:

  1. Sauce: Whisk ingredients, set aside.
  2. Wraps: Make instant Brown Rice as package directs, omitting butter.
  3. Cook beef, garlic and ginger in large nonstick skillet over medium high heat for 3 minutes. Add red pepper strips, cook minute more until heated. Remove from heat stir in scallions and hoisin sauce.
  4. Divide rice then beef mixture among the lettuce leaves, Top with radish sprouts, drizzle sauce on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.77 Kcal (1276 kJ)
Calories from fat 35.75 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 35.39mg 12%
Sodium 328.67mg 14%
Potassium 1594.44mg 34%
Total Carbs 38.95g 13%
Sugars 7.64g 31%
Dietary Fiber 8.73g 35%
Protein 20.77g 42%
Vitamin C 78mg 130%
Iron 8.1mg 45%
Calcium 237mg 24%
Amount Per 100 g
Calories 38.89 Kcal (163 kJ)
Calories from fat 4.56 Kcal
% Daily Value*
Total Fat 0.51g 6%
Cholesterol 4.52mg 12%
Sodium 41.94mg 14%
Potassium 203.44mg 34%
Total Carbs 4.97g 13%
Sugars 0.97g 31%
Dietary Fiber 1.11g 35%
Protein 2.65g 42%
Vitamin C 10mg 130%
Iron 1mg 45%
Calcium 30.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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