231520 asian cups spicy ground turkey filling Recipes

yellow onion, chopped, garlic, minced (from jar is ok), ground turkey, diced tomatoes with mild green chilies, ground cumin, chili powder, dried oregano, ground cinnamon, light brown sugar, ground cayenne pepper, fresh ground black pepper, black beans (rinsed and drained ), whole kernel corn (rinsed and drained ), cannellini beans, fat-free low-sodium chicken broth, hot sauce

canola oil, ground turkey (lean), salt and pepper, onion, chopped, jalapenos, seeded and minced, ground cumin, tomato sauce, cannellini beans, drained and rinsed, chicken broth, water, chopped cilantro (to garnish ), light sour cream (to garnish )

ground turkey breast, mushroom stems and pieces, all-purpose flour, ground black pepper, garlic powder , to taste, onion powder , to taste, skim milk, worcestershire sauce

oil, garlic cloves, minced, onion, diced, ground turkey, fresh sage, minced and divided in half, nutmeg, dried parsley, chili pepper flakes, flour, salt, fresh ground black pepper, turmeric, curry, pureed squash, low-fat milk (ues cream for more richness if not watching the fat intake) or 1 cup cream (ues cream for more richness if not watching the fat intake), frozen peas , defrosted, noodles, cooked

ghee or 2 tbsp oil, onions, chopped, serrano peppers, chopped, garlic cloves, minced, salt, ground turmeric, cinnamon, ground cumin, ground cardamom, chili powder, ginger, peeled & shredded, lean ground turkey, sweet potatoes, peeled & diced into bite-size pieces, coconut milk (i use the light kind ), water, tomato paste, palm sugar or 1 tbsp brown sugar, frozen peas, garam masala (optional)

water-packed firm reduced-fat tofu, drained and cut into 1-inch cubes, salt, freshly ground white pepper, ground turkey breast, hoisin sauce, rice vinegar, low-sodium soy sauce, sugar, cornstarch, crushed red pepper, garlic cloves, minced, frozen green peas, thawed, chopped green onions

wide egg noodles, ground turkey, onion, chopped, tomato sauce, milk, cream cheese, minced fresh parsley, garlic, minced, shredded part-skim mozzarella cheese

tacos, vegetable oil, lean (at least 93%) ground turkey, old el paso taco seasoning mix, water, old el paso taco shells, avocados, pitted, peeled and sliced, sliced pineapple (fresh or canned )

extra lean ground turkey, water, onion, grated, carrot, shredded, zucchini, shredded, spaghetti sauce, rotini, uncooked, fat free , mozzarella cheese

ground turkey, cooked, onion, cheddar cheese, low fat, tomato, diced, lettuce, shredded, sour cream, corn tortilla, vegetable oil

potatoes, sliced carrots, green peas, evaporated milk, margarine, ground turkey, onion, all-purpose flour, tomato sauce, water, fat-free milk

ground turkey, pasta sauce, farfalle, mozzarella cheese, part skim ricotta cheese

uncooked wide egg noodles, ground turkey, chopped onion, chopped broccoli, tomato sauce, nonfat dry milk powder, water, cubed cream cheese, minced fresh parsley, garlic clove, minced, shredded part-skim mozzarella cheese

ground turkey breast, ground cinnamon, chili powder, honey barbeque sauce

whole wheat pasta, low fat cottage cheese, frozen spinach, ground turkey, tomato sauce, reduced fat mozzarella cheese

extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated

ground turkey, italian bread crumbs, mashed potatoes, cheddar cheese, onion powder

lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste