Ground Turkey and Spinach Lasagne Recipe

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Ground Turkey and Spinach Lasagne
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Ingredients:

Directions:

  1. Cook lasagne noodles.
  2. Brown ground turkey (add seasonings to taste).
  3. In a separate bowl, combine thawed/drained spinach with cottage cheese, mixing well.
  4. Once cooked, lay lasagne noodles flat on lightly oiled jelly roll pan.
  5. In a 9x13 pan sprayed with Pam/cooking spray, place 5 or so lasagne noodles to cover. Layer ground turkey and 1 1/2 cups tomatoe sauce over noodles. Add 5 or so more noodles on top to cover. Layer spinach/cottage cheese mixture over noodles. Cover with remaining noodles. Sprinkle mozzarella cheese over the top.
  6. Bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2750.46 Kcal (11516 kJ)
Calories from fat 506.38 Kcal
% Daily Value*
Total Fat 56.26g 87%
Cholesterol 504.54mg 168%
Sodium 19647.27mg 819%
Potassium 5832.95mg 124%
Total Carbs 291.05g 97%
Sugars 112.45g 450%
Dietary Fiber 35.78g 143%
Protein 259.46g 519%
Vitamin C 83.3mg 139%
Vitamin A 2.8mg 95%
Iron 51.2mg 284%
Calcium 3580.6mg 358%
Amount Per 100 g
Calories 98 Kcal (410 kJ)
Calories from fat 18.04 Kcal
% Daily Value*
Total Fat 2g 87%
Cholesterol 17.98mg 168%
Sodium 700.04mg 819%
Potassium 207.83mg 124%
Total Carbs 10.37g 97%
Sugars 4.01g 450%
Dietary Fiber 1.27g 143%
Protein 9.24g 519%
Vitamin C 3mg 139%
Vitamin A 0.1mg 95%
Iron 1.8mg 284%
Calcium 127.6mg 358%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 67
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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