Radical Savory Spiced Ground Turkey Recipe

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Radical Savory Spiced Ground Turkey
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Ingredients
4
Count
Nutrition
133
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Brown ground turkey breast in a skillet.
  2. Once browned add bbq sauce and spices until it is well dispersed throughout the meat crumbles.
  3. Reduce heat and stir for a minute or so to allow the flavors to meld and a sort of carmalization to occur.
  4. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.41 Kcal (559 kJ)
Calories from fat 21.38 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 56.69mg 19%
Sodium 1097.21mg 46%
Potassium 582.24mg 12%
Total Carbs 8.49g 3%
Sugars 2.91g 12%
Dietary Fiber 0.93g 4%
Protein 18.35g 37%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 108.69 Kcal (455 kJ)
Calories from fat 17.41 Kcal
% Daily Value*
Total Fat 1.93g 4%
Cholesterol 46.18mg 19%
Sodium 893.86mg 46%
Potassium 474.33mg 12%
Total Carbs 6.92g 3%
Sugars 2.37g 12%
Dietary Fiber 0.75g 4%
Protein 14.95g 37%
Iron 0.2mg 1%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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