534 asian chop salad Recipes

cucumber, sliced, salt and ground black pepper to taste, imitation crabmeat, coarsely chopped, white wine vinegar, soy sauce

spaghetti, broken in half, grated gingerroot, sesame oil, reduced sodium soy sauce, seasoned rice wine vinegar, sugar, cayenne pepper (or to taste), shredded carrot, cucumber , cut into long matchsticks, grilled salmon, cut into small chunks, chopped fresh coriander (optional), toasted sesame seeds

uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper

head small cabbage, shredded, red bell pepper, thinly sliced, ramen noodles, vegetable oil, sesame seeds, cooked diced chicken, cold, brown sugar, salt, pepper, rice vinegar, sesame oil, soy sauce, ground ginger, red pepper flakes, garlic clove, minced, green onions, chopped (top half tossed out)

red potatoes , scrubbed, frozen mixed vegetables, extra virgin olive oil, yellow onion, diced, dried minced garlic, salt and pepper to taste, mayonnaise, lemon juice, worcestershire sauce, sesame oil, hot sauce, wasabi powder, ground ginger, ground turmeric, cooked, cubed ham, chopped fresh cilantro

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles

pre- cooked shrimp, peeled and deveined, frozen mixed vegetables, sesame ginger salad dressing, soy sauce (use lite if you like ), quick-cooking long grain and wild rice mix (i like uncle ben s ready rice for the microwave), chopped cilantro

lime zest, fresh lime juice, low sodium soy sauce, shallots, finely sliced, shrimp, cooked, heads bok choy , small, torn into pieces, head lettuce, shredded, bean sprouts, yellow pepper, finely sliced, sweet red pepper, finely sliced, button mushroom, sliced, fresh cilantro, roughly-chopped, canned crabmeat, drained, table salt (to taste), black pepper, freshly ground (to taste)

head bok choy, chopped, cucumber, peeled and seeded or 1 papa (large papaya), sliced, green beans, cleaned and blanched, cilantro, green thai chiles, sliced, lime juice, fish sauce, brown sugar, roasted peanuts, green onions, sliced

pineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low-sodium soy sauce, minced pickled jalapenos, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula or spinach (about 4 oz)

roasting chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, to serve, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed

pearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)

fresh lime juice, rice vinegar, granulated sugar, sriracha (hot chile sauce, such as huy fong), fish sauce, sesame oil, beef tenderloin steaks, trimmed (1 inch thick ), salt, freshly ground black pepper, torn red leaf lettuce, sliced english cucumber, chopped fresh cilantro, sliced shallots (about 2 small), sliced fresh basil

peanut oil or 1 tbsp olive oil, vietnamese chili paste with garlic, boneless skinless chicken breast, mayonnaise, teriyaki sauce, lemon juice, roasted cashews, stalks celery, finely chopped, bean sprouts

green beans, trimmed, cooked, and cooled, crushed red pepper flakes, rice vinegar, chopped garlic, olive oil, sesame oil, tomatoes, halved, crushed toasted peanuts, salt and pepper

seedless cucumber, seasoned rice vinegar, chopped mint, peanut sauce mix (a taste of thai) both envelopes, skinless,boneless chicken breasts (about 7 oz each) tenderloins removed, oil, water

fresh lime juice, fish sauce (such as nam pla or nuoc nam), olive oil, sugar, sliced shallots (about 2 large), jalapeno chile, thinly sliced, fresh mint leaves, peeled deveined cooked large shrimp with tails intact, fresh pineapple, peeled , cut into 2x1/4-inch spears (about 1 1/4 cups), avocado, halved, pitted, peeled, coarsely chopped, salted peanuts, lime, cut into 8 wedges (for garnish )

kirby cucumbers , sliced on an angle or, 1 large seedless cucumber, thinly sliced on an angle, scallions , cut into long, thin slices on an angle, bay leaves, red chile pepper , thinly sliced on an angle, chopped dill leaves, sugar, rice wine vinegar, tamari sauce