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Asian Shrimp, Pineapple, and Peanut Salad Recipe

Asian Shrimp, Pineapple, and Peanut Salad Recipe

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Asian Shrimp, Pineapple, and Peanut Salad

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Ingredients

Count

Nutrition

360

Calories

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Ingredients:

Serving

2 tbsp fresh lime juice
2 tbsp fish sauce (such as nam pla or nuoc nam)
2 tbsp olive oil
1 tbsp sugar
1/2 cup thinly sliced shallots (about 2 large)
1 small jalapeno chile, thinly sliced
3 tbsp (packed) fresh mint leaves
16 peeled deveined cooked large shrimp with tails intact
6 oz fresh pineapple, peeled , cut into 2x1/4-inch spears (about 1 1/4 cups)
1 large avocado, halved, pitted, peeled, coarsely chopped
2 tbsp salted peanuts
1 lime, cut into 8 wedges (for garnish )

Directions:

For dressing: Whisk lime juice, fish sauce, oil, and sugar in small bowl until sugar dissolves. Stir in shallots, chile, and mint.
For salad: Toss shrimp with salt and pepper in bowl. Add pineapple, avocado, and dressing; toss to coat. Divide among plates, top with nuts, and garnish with lime wedges.
* Available in the Asian foods section of most supermarkets, at some specialty foods stores, and at Asian markets.
Per serving: 392.0 kcal calories, 41.1 % calories from fat, 17.9 g fat, 2.6 g saturated fat, 331.7 mg cholesterol, 20.2 g carbohydrates, 4.4 g dietary fiber, 9.9 g total sugars, 15.8 g net carbohydrates, 39.2 g protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.41 Kcal (1509 kJ)
Calories from fat	199.24 Kcal
		% Daily Value*
Total Fat	22.14g	34%
Cholesterol	41.4mg	14%
Sodium	862.25mg	36%
Potassium	734.78mg	16%
Total Carbs	34.2g	11%
Sugars	16.35g	65%
Dietary Fiber	7.44g	30%
Protein	12.55g	25%
Vitamin C	26.9mg	45%
Iron	2mg	11%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	143.18 Kcal (599 kJ)
Calories from fat	79.15 Kcal
		% Daily Value*
Total Fat	8.79g	34%
Cholesterol	16.45mg	14%
Sodium	342.54mg	36%
Potassium	291.9mg	16%
Total Carbs	13.59g	11%
Sugars	6.49g	65%
Dietary Fiber	2.96g	30%
Protein	4.99g	25%
Vitamin C	10.7mg	45%
Iron	0.8mg	11%
Calcium	29.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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