Asian Crab and Shrimp Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp lime zest
1 1/2 tbsp fresh lime juice
2 tbsp low sodium soy sauce
2 medium shallots, finely sliced
12 oz large shrimp, cooked
2 heads bok choy , small, torn into pieces
1/2 medium head lettuce, shredded
1 cup bean sprouts
1 medium yellow pepper, finely sliced
1 medium sweet red pepper, finely sliced
1 cup button mushroom, sliced
3 tbsp fresh cilantro, roughly-chopped
6 oz canned crabmeat, drained
1/8 tsp table salt (to taste)
1/8 tsp black pepper, freshly ground (to taste)

Directions:

In a large salad bowl, mix together lime zest, lime juice and soy sauce; add shallots. Pat shrimp dry with a paper towel; add to salad bowl. Stir gently and marinate for about 10 minutes.
Add remaining ingredients to salad bowl; toss together and serve.
Cook's tip: If you can't find bok choy, use a combination of crisp lettuce, such as Romaine or Iceberg, with some finely sliced white cabbage.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.65 Kcal (1439 kJ)
Calories from fat	104.18 Kcal
		% Daily Value*
Total Fat	11.58g	18%
Cholesterol	117.78mg	39%
Sodium	658.9mg	27%
Potassium	726.18mg	15%
Total Carbs	27.92g	9%
Sugars	8.12g	32%
Dietary Fiber	3.9g	16%
Protein	31.08g	62%
Vitamin C	136.8mg	228%
Iron	2.4mg	13%
Calcium	103.9mg	10%

Amount Per 100 g
Calories	96.42 Kcal (404 kJ)
Calories from fat	29.23 Kcal
		% Daily Value*
Total Fat	3.25g	18%
Cholesterol	33.05mg	39%
Sodium	184.87mg	27%
Potassium	203.74mg	15%
Total Carbs	7.83g	9%
Sugars	2.28g	32%
Dietary Fiber	1.09g	16%
Protein	8.72g	62%
Vitamin C	38.4mg	228%
Iron	0.7mg	13%
Calcium	29.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vermicelli Noodle Bowl

White vinegar, Fish sauce, White sugar, Lime juice and 16 more..
Chicken Fajitas

Boneless chicken breasts, Soy sauce (low sodium ), Honey and 22 more..
Tomato Crostini

Tomatoes, finely diced (peel and seed first) and 13 more..
Southwest Sagebrush Potato Pancakes

Simply potatoes shredded hash browns, squeezed dry and 12 more..
Hot Tomato!

Tomatoes, ripe but firm and 11 more..
Veggie Blend Stuffed Breasts

Boneless skinless chicken breasts and 9 more..
Lentil and Kale Soup

Olive oil, Sweet onion, chopped, Garlic cloves, minced and 12 more..
Pepper Salad

Green pepper, thinly sliced and 7 more..
Grilled Pork with Avocado Salsa

Chopped sweet onion, Lime juice and 14 more..
Baked Cod and Veggies

Onion, halved and sliced, Olive oil and 10 more..
Cajun Stir-Fry

Boneless skinless chicken breasts, cut into 1-inch cubes and 14 more..
Crab and Noodle Cakes with Cilantro-Lime Mayonnaise

Crabmeat, Uncooked linguine pasta, Eggs, beaten and 11 more..
Crab and Avocado Cocktail

Crabmeat, cooked, Avocados, peeled & chopped and 11 more..

Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Crab and Shrimp Crepes With Mornay Sauce

Butter or 4 tbsp margarine, Onion, chopped and 20 more..
Asian Chicken and Pasta Salad

Reduced-sodium chicken broth, Reduced sodium soy sauce and 13 more..
Asian Pork and Pineapple Salad

Pineapple chunks in juice, undrained, Fresh lime juice and 11 more..
Asian Crab and Cuke Salad

Cucumber, sliced, Salt and ground black pepper to taste and 3 more..
Broiled Grouper with Creamy Crab and Shrimp Sauce

Butter, Heavy cream, Creole mustard and 9 more..
Creamy Crab and Pasta Salad

Uncooked pasta shells, Light sour cream, Light mayonnaise and 9 more..
Pasta and Shrimp Salad
Ensalada De Nopales Y Camarones - Cactus and Shrimp Salad

Tomatoes, Red onion, diced, Jalapeno, diced and 9 more..
Southeast Asian Grapefruit and Shrimp Salad

Lime juice, Thai or vietnamese fish sauce and 7 more..
Southeast Asian Cabbage and Shrimp Salad

Fresh lime juice (about 6 limes), Chopped fresh cilantro and 14 more..