122021 asian chicken and healthy Recipes

cornstarch, swanson chicken stock, soy sauce, ground ginger, sesame oil (optional), vegetable oil, skinless, boneless chicken breast , cut into strips, broccoli florets, red peppers , cut into 2-inch-long strips, garlic, minced, salted peanuts, hot cooked regular long-grain white rice

cornstarch, chicken broth, oyster sauce, curry powder, whole wheat spaghetti, chicken, cubed, olive oil, green peppers, sliced, garlic, cilantro

peanut oil, onion, finely chopped, fresh grated ginger, garlic cloves, crushed, deseeded red chili peppers (optional) or 1 green chili pepper, finely chopped (optional), shiitake mushrooms, stems removed and finely chopped, ground chicken or 1 lb ground turkey, soy sauce, rice wine or 1 tbsp dry sherry, hoisin sauce, sugar, oil (for frying )

pecan halves, pure maple syrup , plus, pure maple syrup, salt, vegetable oil, rice vinegar, soy sauce, lime juice, grated fresh ginger, chopped cilantro or 1 tsp parsley, brown sugar, mixed salad greens, carrot, shredded, shredded rotisserie-cooked chicken or 1/2-1 cup cooked chicken, apple, sliced thin, golden raisin

vegetable oil, broccoli coleslaw mix, mushroom, sliced, cooked chicken, diced, chicken broth, garlic pepper seasoning, soy sauce, cornstarch, flour tortillas

boneless skinless chicken breast , cut into strips, ground ginger, salt & pepper, water, chicken-flavored ramen noodles, frozen mixed vegetables (broccoli, carrots, & water chestnuts), stir-fry sauce

chinese five spice powder, sugar, salt, skinless chicken thighs, skinless chicken legs, baby bok choy , halved lengthwise, shiitake mushroom caps, low sodium soy sauce, rice vinegar, toasted sesame seeds

low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )

spaghetti, chicken broth, boneless skinless chicken breast, cooked and cut into chunks, straw mushrooms, canned, soy sauce, ginger, bottled or fresh grated, salt, crushed red pepper flakes (to taste), sesame oil, green onions, thinly sliced

ramen noodles , chicken flavored, frozen broccoli , carrots, and water chestnut mix or 1 (16 oz) bag cuts, vegetable oil, boneless chicken breast , cut into thin strips, stir-fry sauce

fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)

soba noodles, uncooked (buckwheat), vegetable oil, boneless skinless chicken breast , cut into thin slices, stir fry vegetables, chicken broth or 1/4 cup water, teriyaki baste and glaze (from 12-oz bottle), dark sesame oil, crushed red pepper flakes

shredded chicken meat (about 1 rotisserie chicken), flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or 4 cups slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or 2 tbsp apple cider vinegar, soy sauce, peanut butter

sliced mushrooms, boneless skinless chicken breast , cut into 1 inch pieces, onion , cut into thin slices, garlic cloves, minced, carrots , cut on the bias, chicken broth, soy sauce, grated fresh ginger, sliced swiss chard or 3 cups spinach, udon noodles

ground chicken (a mixture of dark and white meat) or 1 1/2 lbs ground turkey (a mixture of dark and white meat), oil, dried chili pepper flakes (optional add in for extra heat ), minced fresh garlic, minced fresh ginger (can use more to taste), white button mushrooms, chopped, water chestnuts, drained and finely chopped, teriyaki sauce, reduced-fat peanut butter, sesame oil, rice vinegar, hoisin sauce, green onions, finely chopped, salt and black pepper, head iceberg lettuce, separated into leaves (or use a package of lettuce crispy wraps), hoisin sauce, for dipping

low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )

cilantro, fat free chicken broth, minced ginger, ground chicken, teriyaki sauce, wonton wrappers, salt, ground pepper, chopped green onion

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing