68362 artichoke casserole rapid fat Recipes
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cooked long-grain rice and12 Morecooked long-grain rice, shredded reduced-fat sharp cheddar cheese, divided, egg substitute, divided, dried dillweed, salt, garlic clove, crushed, quartered artichoke hearts, drained, fat-free milk, sliced green onions, dijon mustard, ground white pepper, green onion strips (optional)13 ingredients
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celery ribs, finely chopped, sweet red peppers, chopped and15 Morecelery ribs, finely chopped, sweet red peppers, chopped, onions, finely chopped, butter, canola oil, garlic cloves, minced, king arthur unbleached all-purpose flour, half-and-half cream, fat-free milk, shredded reduced-fat mexican cheese blend, frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, rinsed, drained and quartered, salt, cayenne pepper, pepper, crushed red pepper flakes, grated parmesan cheese1 hour 5 min, 17 ingredients
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butter, divided, shrimp, cooked, shelled and deveined and10 Morebutter, divided, shrimp, cooked, shelled and deveined, flour, mushroom, milk, dry sherry, whipping cream, worcestershire sauce, salt and pepper, freshly grated parmesan cheese, see note, artichoke hearts, drained or 9 oz frozen artichoke hearts, paprika45 min, 12 ingredients
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garlic, unpeeled and13 Moregarlic, unpeeled, frozen chopped spinach - thawed, drained and squeezed dry, artichoke hearts, drained and chopped, butter, sliced fresh mushrooms, green onions, finely chopped, cream cheese, sour cream, water chestnuts, drained and chopped, grated parmesan cheese, real mayonnaise, garlic salt, lemon juice, french fried onion rings1 hour 30 min, 14 ingredients
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bone-in chicken breasts, mayonnaise, cream of chicken soup and7 Morebone-in chicken breasts, mayonnaise, cream of chicken soup, lemon juice, curry powder, salt and ground black pepper to taste, marinated artichoke hearts , liquid reserved, cubed bread, shredded extra-sharp cheddar cheese, butter1 hour 40 min, 10 ingredients
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frozen chopped spinach, thawed, cream cheese, softened and8 Morefrozen chopped spinach, thawed, cream cheese, softened, mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced (i used jarred), dried basil, seasoning salt, artichoke hearts, drained and chopped, shredded mozzarella cheese35 min, 10 ingredients
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Redneck Casserole Lower Fatbaked beans, fat free hot dogs, tater tots and1 Morebaked beans, fat free hot dogs, tater tots, fat free sharp cheddar cheese, shredded40 min, 4 ingredients
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Three-Cheese Zucchini Quiche (Rapid Fat Loss)zucchini, fat-free cheddar cheese, shredded and9 Morezucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder45 min, 11 ingredients
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Spinach & Artichoke Casserole/Diplow-fat cream cheese, chopped artichoke hearts, drained and18 Morelow-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side50 min, 20 ingredients
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Chicken Artichoke Casserolechicken breast halves, boneless, skinned, butter and4 Morechicken breast halves, boneless, skinned, butter, sliced mushrooms, marinated artichokes, drained, flour, chicken broth (i use the light , fat-free, 50% less sodium broth)6 ingredients
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Spinach-Artichoke Casserolefrozen spinach, thawed and13 Morefrozen spinach, thawed, artichoke hearts, drained and chopped, fat-free cream of mushroom soup, undiluted, reduced-fat sour cream, green onions, chopped, all-purpose flour, minced fresh parsley, worcestershire sauce, butter or margarine, sliced fresh mushrooms, garlic cloves, pressed, lemon juice, pepper, shredded monterey jack cheese with peppers, divided14 ingredients
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Stuffed Shell Alfredo Casserolesweet italian turkey sausage and8 Moresweet italian turkey sausage, your favorite prepared alfredo sauce, frozen broccoli florets, artichoke bottoms, low-fat ricotta cheese, jumbo pasta shells, italian style breadcrumbs, egg, salt and pepper1 hour 25 min, 9 ingredients
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Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowlnonfat parmesan cheese, fresh spinach, minced and9 Morenonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round35 min, 11 ingredients
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Low Fat Spinach And Artichoke Dipshredded skim mozzarella cheese, fat free sour cream and7 Moreshredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips30 min, 9 ingredients
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