Stuffed Shell Alfredo Casserole Recipe

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Stuffed Shell  Alfredo Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook Pasta shells according to package directions (al dente), drain and set aside.
  3. Meanwhile, remove casings from turkey sausage, brown, making small chunks. Drain any fat and set sausage aside.
  4. In Large mixing bowl, combine ricotta, egg, bread crumbs, salt and pepper.
  5. Chop broccoli and artichoke bottoms into small pieces, add to cheese mixture.
  6. Add browned sausage to the cheese and veggie mixture, make sure it's well combined.
  7. In 13 X 9 baking dish, pour 1/2 of one jar of Alfredo sauce. Stuff shells with sausage/cheese/veggie mixture, place individual shells in baking dish, filling dish to capacity. You may have cooked shells left over, discard these.
  8. Pour remaining alfredo sauce over the top of the shells, adding pepper to taste.
  9. Bake at 350 degrees, for about 1 hour, until the top gets a little brown, and there are bubbles all around. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.21 Kcal (1048 kJ)
Calories from fat 141.83 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 87.36mg 29%
Sodium 805.87mg 34%
Potassium 207.55mg 4%
Total Carbs 10.04g 3%
Sugars 2.31g 9%
Dietary Fiber 1.03g 4%
Protein 17.19g 34%
Vitamin C 19.6mg 33%
Iron 6.1mg 34%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 168.71 Kcal (706 kJ)
Calories from fat 95.63 Kcal
% Daily Value*
Total Fat 10.63g 24%
Cholesterol 58.9mg 29%
Sodium 543.36mg 34%
Potassium 139.94mg 4%
Total Carbs 6.77g 3%
Sugars 1.56g 9%
Dietary Fiber 0.69g 4%
Protein 11.59g 34%
Vitamin C 13.2mg 33%
Iron 4.1mg 34%
Calcium 115.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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