149 apple free low and Recipes

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

low-fat milk (at 80=90 f, 1 cup plus 1 tbsp for 1 1/2 lb. loaf), unsalted butter, cut into 1/2-inch pieces at room temperature (1 1/2), honey (1 1/2), eggs, at room temperature (gently and safely warm cold eggs by placing hole eggs in a bowl and covering with moderately hot tap), cider vinegar (3/4), salt, brown rice flour (1 cup plus 1 tbsp), potato starch (1/2), tapioca flour (1/4), quinoa flour (1 1/2 tablespoons), garfava flour (1 1/2 tablespoons), cheddar cheese, shredded (1/4), dried apple, chopped (1/4), walnuts, chopped (1/4), xanthan gum (1 1/2), gelatin (1/2), active dry yeast (2 1/4) or 2 1/4 tsp instant yeast (2 1/4) or 2 1/4 tsp bread machine yeast (2 1/4)

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

golden delicious apple (peeled, cored, and sliced into thin, smaller pieces), strawberries (cubed , or any way you like), special k cereal, sugar-free maple syrup, cinnamon

carton low-fat vanilla yogurt, sugar, margarine, softened, egg white, graham cracker crumbs, ground cinnamon, brown sugar, orange juice, cubed peeled golden delicious apples, sugar, cornstarch, vanilla extract, salt, neufchatel cheese, softened, fat free cream cheese, softened, eggs, fat-free caramel topping, fat-free caramel topping, cinnamon stick

crusty bread (such as french bread or a baguette), cut into 1/2-inch pieces (preferably a day old), tart apples, peeled, cored and shredded, golden raisins, semisweet chocolate chips, fat-free egg product, water, sweetened condensed milk, preferably low in fat, pumpkin pie spice, divided, fat-free plain yogurt, sugar, apple juice

plain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces

light whole grain bread, fresh sage, onion, rosemary, fat free chicken broth, stalks celery, cranberries, apple

apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg

raw cranberries, washed well, pecans or 1 -2 cup walnuts, stalks celery (i just use an entire head), apple , chopped tart is best, sugar-free orange marmalade, frozen orange juice concentrate (optional), cinnamon

graham cracker crumbs, graham cracker crumbs, apple jelly, fat free cream cheese, softened, brown sugar , firmly packed, sugar, eggs, all-purpose flour, pumpkin pie spice, pumpkin

butter, flour, baking powder, salt, fat-free buttermilk, egg substitute, golden raisin, applesauce, cinnamon, apple jelly

splenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced

sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, nutmeg, cinnamon graham crackers, reduced sugar apple pie filling or 2 (21 oz) cans no-sugar-added apple pie filling, sugar-free instant vanilla pudding mix, skim milk, fat free cream cheese, fat-free cool whip, thawed, cinnamon

crusty bread -french, etc (day old) cut into 1/2 pieces, tart apples peeled,cored,shredded, goden raisins, semi-sweet choco chips, fat free egg product, water, sweetened condensed milk,low fat, pumpkin pie spice divided, fat free plain yogurt, sugar, apple juice

carton vanilla low-fat yogurt, sugar, margarine, softened, egg white, graham cracker crumbs (about 40 crackers), ground cinnamon, vegetable cooking spray, brown sugar, orange juice, cubed peeled golden delicious apple (about 1 1/4 lb), sugar, cornstarch, vanilla extract, salt, neufchatel cheese, softened, nonfat cream cheese, softened, eggs, fat-free caramel-flavored sundae syrup, fat-free caramel-flavored sundae syrup, cinnamon sticks (optional)