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Low-Fat Applesauce Cinnamon Rolls Recipe

Low-Fat Applesauce Cinnamon Rolls Recipe

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Ingredients:

Serving

1 tbsp butter
3 1/2 cups flour
1 tbsp baking powder
1/2 tsp salt
1 cup fat-free buttermilk
1/2 cup egg substitute
3/4 cup golden raisin
3/4 cup applesauce
2 tsp cinnamon
2 tbsp apple jelly

Directions:

Preheat oven 400°F.
Spray 13x9x2-inch pan.
Mix flour, baking powder and salt in large bowl.
Cut in butter with pastry blender; mix in buttermilk and egg product.
Turn dough unto lightly floured surface; gently knead until dough is easy to handle (it will be soft). Roll into a 10-inch square.
Mix applesauce, raisins, cinnamon; spread over dough leaving a margin around edges.
Roll up; pinch edges to seal.
Cut into 8 slices; place on prepared pan.
Bake 20-25 minutes till lightly browned.
Heat apple jelly, brush on rolls; remove from pan allow to cool on rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	807.47 Kcal (3381 kJ)
Calories from fat	213.76 Kcal
		% Daily Value*
Total Fat	23.75g	37%
Cholesterol	117.87mg	39%
Sodium	2707.08mg	113%
Potassium	806.67mg	17%
Total Carbs	128.15g	43%
Sugars	20.75g	83%
Dietary Fiber	11.31g	45%
Protein	23.2g	46%
Vitamin C	1.5mg	2%
Iron	6.8mg	38%
Calcium	468.2mg	47%

Amount Per 100 g
Calories	304.24 Kcal (1274 kJ)
Calories from fat	80.54 Kcal
		% Daily Value*
Total Fat	8.95g	37%
Cholesterol	44.41mg	39%
Sodium	1019.99mg	113%
Potassium	303.94mg	17%
Total Carbs	48.28g	43%
Sugars	7.82g	83%
Dietary Fiber	4.26g	45%
Protein	8.74g	46%
Vitamin C	0.6mg	2%
Iron	2.6mg	38%
Calcium	176.4mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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