69217 apple banana blueberry raspberry shake Recipes

blueberries (fresh or frozen ), flour, flour, sugar, baking powder, baking soda, salt, ground cinnamon, mashed ripe banana, low-fat buttermilk, butter, melted and cooled, egg, flour, rolled oats, chopped dried banana pieces, brown sugar, butter, cut into bits, cinnamon

banana, peeled and chopped, scoops vanilla ice cream, milk, egg white, vanilla extract

banana, blueberries (frozen ), sugar, ice cubes, buttermilk

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

bananas, frozen raspberries or 350 g fresh raspberries, ginger biscuits , bashed to create crumbs, demerara sugar, butter, melted

blueberries, raspberry jam ( i use seedless ), cognac -- or water ( do the ! ), vanilla ice cream ( premium! ), cookie ( any kind you like ) but i prefer the chocolate hazelnut rolled wafer sticks

blueberry pie filling, raspberry pie filling, white cake mix (regular size), chopped walnuts, butter, melted

apple cider or 8 cups apple juice, frozen raspberry concentrate, sugar (to your taste ), cinnamon stick, frozen raspberries

bananas, ripe, peeled & coarsely chopped, frozen blueberries, scoops vanilla ice cream, milk, chilled, maple syrup

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

pie apples, frozen blueberries, philadelphia cream cheese, softened, sour cream, caster sugar, brown sugar, cinnamon