Banana-Blueberry Smoothie Recipe

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Banana-Blueberry Smoothie
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Ingredients:

Directions:

  1. Put all ingredients into blender, and blend until smooth. Pour and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.52 Kcal (1434 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.48mg 0%
Potassium 560.44mg 12%
Total Carbs 87.74g 29%
Sugars 60.16g 241%
Dietary Fiber 10.14g 41%
Protein 1.18g 2%
Vitamin C 12.9mg 22%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 58.25 Kcal (244 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.59mg 0%
Potassium 95.31mg 12%
Total Carbs 14.92g 29%
Sugars 10.23g 241%
Dietary Fiber 1.72g 41%
Protein 0.2g 2%
Vitamin C 2.2mg 22%
Calcium 3.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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