Strawberry-Banana-Blueberry Orange Juice Yogurt Smoothie Recipe

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Strawberry-Banana-Blueberry Orange Juice Yogurt Smoothie
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Ingredients:

  • 1 cup yogurt
  • 2 cups orange juice

Directions:

  1. Blend all ingredients together. Use frozen strawberries and blueberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.67 Kcal (2557 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 31.85mg 11%
Sodium 121.84mg 5%
Potassium 2140.71mg 46%
Total Carbs 121.87g 41%
Sugars 88.49g 354%
Dietary Fiber 9.54g 38%
Protein 16.49g 33%
Vitamin C 365.6mg 609%
Calcium 390.1mg 39%
Amount Per 100 g
Calories 52.69 Kcal (221 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 11%
Cholesterol 2.75mg 11%
Sodium 10.51mg 5%
Potassium 184.7mg 46%
Total Carbs 10.52g 41%
Sugars 7.64g 354%
Dietary Fiber 0.82g 38%
Protein 1.42g 33%
Vitamin C 31.5mg 609%
Calcium 33.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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