790 apple and fat free Recipes

port or other sweet red wine, divided, diced peeled granny smith apple, chopped pitted dried plums, chopped pistachios, chopped fresh or 2 tsp dried thyme, brown sugar, lean bone-in center-cut pork chops (about 3/4 inch thick), trimmed, salt, divided, black pepper, all-purpose flour, fat-free , less-sodium chicken broth

tart apples, sliced, diced cooked chicken breast, shredded fat-free cheddar cheese, shredded part-skim mozzarella cheese, chopped fresh tomato, chopped onion, salt, flour tortillas, warmed (8 inches), shredded lettuce, salsa, nonfat sour cream

golden delicious apples, water, flour, cornstarch, butter buds, light brown sugar, cinnamon

refrigerated pie dough (such as pillsbury ), all-purpose flour, brown sugar, ground cinnamon, chilled butter, cut into small pieces, sliced peeled granny smith apples (about 2 lb), granulated sugar, divided, ground cinnamon, all-purpose flour, salt, eggs, fat-free buttermilk, vanilla extract

fat-free mayonnaise, curry powder, garlic powder, cayenne pepper, lemon juice, tuna in water, chopped apple, chopped celery, raisins, sliced green onions, toasted whole grain bread

fat-free , lower-sodium chicken broth, chopped onion (about 1 large), minced garlic, grated peeled fresh ginger, red curry powder, salt, ground coriander, freshly ground black pepper, cubed peeled butternut squash (2 lb), diced peeled apple (2 medium)

reduced-sodium chicken broth, divided, raisins, chopped apple, celery rib, chopped, chopped onion, garlic clove, minced, fat-free caesar croutons, sliced almonds, toasted, pepper, pork tenderloin (1 lb)

half-and-half (preferably fat free), light butter, sea salt (fine or coarse ), sugar, water, apples (each cut into 6 wedges-gala or golden delicious are good)

honey bran muffin mix, apple butter, chopped dates, fat-free milk, egg, lightly beaten

flour, baking powder, baking soda, brown sugar, applesauce, egg whites, mashed bananas, salt, cinnamon, vanilla, peeled chopped apple, sliced banana, raisins

butter, extravirgin olive oil, chopped onion, chopped fresh thyme, fat-free , less-sodium chicken broth, cooking apples, peeled, cored, and chopped (about 3 cups), water, coarsely chopped bottled chestnuts, cream sherry, salt, freshly ground black pepper, thyme leaves (optional)

butter, softened, sugar, egg, vanilla, flour, brown sugar , packed, salt, nutmeg, apples, grated, butter, sugar, brown sugar , packed, fat-free half-and-half

fat-free , less-sodium chicken broth, cubed, peeled butternut squash (about 1 1/2 lb), peeled sweet potato , cut into 1-inch pieces, butter, divided, vertically sliced onion, sliced peeled granny smith apple, all-purpose flour, salt, black pepper

carrot, shredded, granny smith apple, diced, fat-free lemon yogurt, dijon mustard, brown sugar, lemon juice, orange juice, ground black pepper (to taste)

sugar, flour, salt, baking powder, baking soda, cinnamon, vanilla, plain fat free greek yogurt, granny smith apples, peeled and chopped small in a food processor, crushed walnuts (optional)

shredded green cabbage, light mayonnaise, fat-free sour cream, lemon juice, dijon mustard, celery seeds, caraway seeds, crushed, sugar, sliced, lean honey ham, pumpernickel bread, toasted, red apple, sliced

cubed cooked chicken breast, celery rib, thinly sliced, chopped red apple, dried cranberries, fat-free mayonnaise, lettuce leaves, bacon strip, cooked and crumbled, crumbled blue cheese, chopped almonds

fat-free cottage cheese, apples, chopped, raisins, poppy seeds, lemon juice, honey, unsalted sunflower kernels