Fat-Free Cinnamon Apple Bake Recipe

Posted by
Rate It!
Fat-Free Cinnamon Apple Bake
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2/3 cup water
  • 1/2 tbsp flour
  • 1 tsp cornstarch
  • 1/4 tsp cinnamon

Directions:

  1. Set oven to 350 degrees.
  2. Peel and core apples.
  3. Cut each one into 16 slices.
  4. Arrange slices on a greased 8 x 8 baking dish.
  5. In a small bowl, combine the water with flour, cornstarch and butter Buds; stir until the dry ingredients are dissolved and not lumpy.
  6. Add in the brown sugar and cinnamon, stir until smooth.
  7. Pour the cinnamon mixture over the apple slices.
  8. Cover the dish with foil; bake for 40 minutes.
  9. Stir the apples every 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.09 Kcal (804 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 67.19mg 3%
Potassium 166.34mg 4%
Total Carbs 47.6g 16%
Sugars 40.35g 161%
Dietary Fiber 2.76g 11%
Protein 0.15g 0%
Iron 0.4mg 2%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 97.2 Kcal (407 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 34mg 3%
Potassium 84.17mg 4%
Total Carbs 24.09g 16%
Sugars 20.42g 161%
Dietary Fiber 1.4g 11%
Protein 0.08g 0%
Iron 0.2mg 2%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top