Apple Brownies (No Chocolate) Recipe

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Apple Brownies (No Chocolate)
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix dry ingredients in large bowl.
  3. Add chopped apples, yogurt and vanilla and mix until moist.
  4. Pour in 9x13 greased baking dish.
  5. Bake 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.06 Kcal (1060 kJ)
Calories from fat 81.21 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 0.49mg 0%
Sodium 618.61mg 26%
Potassium 120.23mg 3%
Total Carbs 38.58g 13%
Sugars 16.65g 67%
Dietary Fiber 3.07g 12%
Protein 5.59g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 342.53 Kcal (1434 kJ)
Calories from fat 109.92 Kcal
% Daily Value*
Total Fat 12.21g 14%
Cholesterol 0.66mg 0%
Sodium 837.32mg 26%
Potassium 162.73mg 3%
Total Carbs 52.22g 13%
Sugars 22.54g 67%
Dietary Fiber 4.16g 12%
Protein 7.56g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.1mg 9%
Calcium 156.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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