2695 appetizer diabetic friend Recipes

raisins or 3 cups currants, chopped dates, shortening, water, salt, cinnamon, prunes or 1 cup dried figs or 1 cup dried apricot, vanilla, flour, baking soda, baking powder

graham cracker crust (you can make your own or use a pre-made 1), egg white (slightly beaten ), fresh peeled apples, splenda brown sugar blend, whole wheat flour, salt, cinnamon, whole wheat flour, splenda sugar substitute, splenda brown sugar blend, melted butter , scant

pears (bartlett or d anjou, 720g), grated lemon zest (5 ml), fresh lemon juice (10 ml), one sugar substitute (i used splenda, 30 g), sheet frozen puff pastry, thawed, almonds, toasted (30 g), sugar (2.5 ml), cinnamon (2.5 ml)

nonfat plain yogurt, dijon mustard, fat-free mayonnaise, fresh lemon juice, coleslaw mix, dried onion flakes, dill weed, salt (optional), fresh ground pepper , to taste

olive oil, garlic clove, minced, green pepper, diced, onion, diced, celery, diced, low fat italian turkey sausage, cooked, casings removed, and sliced, dried oregano, dried thyme, dried basil, cannellini beans, italian tomatoes with juice

bananas, ripe, peeled and mashed, artificial sweetener, egg substitute or 3 eggs, salt, ground nutmeg, vanilla extract, whole wheat self-rising flour, baking soda, fat-free margarine, room temperature, water

strawberries, halved, white grape juice concentrate (simmered down from 1-1/2 cups), lemon juice, grated lemon rind, unflavored gelatin

orange juice, chilled, unsweetened white grape juice, chilled, reduced-calorie cranberry juice cocktail, diet lemon-lime soda, chilled, ice cube, mixed fresh fruit oranges, cut into wedges, thinly sliced and halved or 2 cups lemons or 2 cups limes or 2 cups pineapple chunks, fresh mint sprig

nonfat dry milk powder, low-fat powdered nondairy creamer, unsweetened cocoa powder, equal sugar substitute, ground cinnamon (optional)

unsalted butter, dark brown sugar, vanilla, eggs, flour, baking soda, salt, creamy peanut butter, unsweetened chocolate, finely chopped

boneless skinless chicken breasts, egg white, corn flake crumbs, garlic salt, paprika, black pepper, fresh, grated parmesan cheese

unsweetened chocolate square, evaporated milk, vanilla, splenda sugar substitute, sugar-free instant chocolate pudding mix or 1 (1 oz) package sugar-free instant white chocolate pudding mix, nuts, finely chopped

canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice

gelatin, water, unsweetened chocolate, cinnamon, liquid sweetener, water, evaporated milk, vanilla, chopped nuts

all-purpose flour, buckwheat flour, baking powder, sugar substitute, egg, beaten slightly, water, margarine, melted, margarine, for cooking

sugar-free strawberry jam, raspberry vinegar, pork chops , medallions, fresh ground pepper

reduced fat graham cracker crust, sugar-free instant vanilla pudding mix, low-fat milk, vanilla, bananas, sliced, crushed pineapple, well drained, cool whip lite, pecans, chopped

boneless sirloin steak, soy sauce, dry sherry , white wine or 1/4 cup chicken broth, vegetable oil, chopped gingerroot or 1/2 tsp ground ginger, sugar (or substitute), garlic, chopped