79160 any flavor crystal light smoothie Recipes

sugar-free jello (any flavor, four serving size box), boiling water, ice cubes, low-fat plain yogurt

boiling water, fat free sugar-free gelatin mix, any flavor, ice cube, water, cool whip free, thawed, divided, reduced fat graham cracker crust

banana, yogurt (any flavor you like ), juice (any flavor you like ), frozen fruit (i use different flavors, like mangoes and peaches)

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

red seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)

heavy whipping cream, chocolate pudding mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!) or 1 (4 oz) box vanilla pudding mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!) or 1 (4 oz) box cheesecake flavor instant pudding and pie filling mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!), powdered sugar

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

vanilla soymilk (regular milk works too), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt (any flavor will work)

banana, sliced, orange juice, nonfat yogurt, any flavor, fresh raspberry, ice cubes

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

nonfat milk, nonfat yogurt (any flavor i use plain or vanilla), orange juice (gives good tangy flavor but good without it too), banana, quartered, peach, sliced, vanilla extract

frozen strawberries, banana, nonfat yogurt (any flavor ), oranges , juice of

strawberry (or any flavor you prefer ) jello, boiling water, cool whip, thawed, fresh strawberries, diced (or other fruit), graham cracker pie crust, ice cubes

powdered milk, powdered coffee creamer (any flavor you like ), powdered sugar, unsweetened cocoa powder

frozen unsweetened strawberries, unsweetened frozen blueberries, crystal light orange drink mix (classic orange sunrise flavor, half an on the go packet or 1/8th of a tub), no-calorie artificial sweetener

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter