123 and with feta for summers Recipes

extra virgin olive oil, divided, onions, thinly sliced, salt , possibly more, summer squash (cut into 1/2-inch thick slices or cubes, see note ), garlic (minced or crushed ), fresh ground black pepper, fresh thyme, minced, pine nuts, lightly toasted (a handful) (optional), feta cheese (optional) or 3 -4 oz goat cheese, crumbled (optional)

yellow zucchini or other yellow summer squash, ricotta salata cheese or mild feta, squash blossoms (petals only), salt, freshly ground black peper, extra-virgin olive oil, juice from half a lemon

ripe tomato, chopped, zucchini, sliced very thin (i use mandoline), yellow squash, sliced very thin, ear fresh corn , kernels removed, green onions, sliced thin (or use chives or red onion), red bell pepper, sliced thin (or green ) (optional), fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh parsley, chopped, goat cheese, crumbled (or use feta or cheese of choice or leave out), red wine vinaigrette (or to taste)

skinless, boneless chicken breast halves, uncooked farfalle (bow tie) pasta, frozen cooked cocktail shrimp, diced black olives, drained, tomatoes, baby carrots, chopped, cucumber, diced, balsamic vinegar, feta cheese, crumbled, salt-free seasoning blend to taste

extra virgin olive oil, vegetable broth, garlic cloves, chopped, crushed red pepper flakes, roma tomatoes, chopped, whole wheat penne, feta cheese, basil leaves , shreadded

caesar salad dressing, tomatoes, feta cheese, crumbled, balsamic vinegar, cucumber, cubed, onion, diced, kalamata olive (optional)

cucumber, onion, tomatoe, green pepper, few olives ( opt), feta cheese, olive oil, vinegar, salt n oregano for taste

baby heirloom tomatoes, english cucumber, vidallia onion, roasted red peppers, some peperoncinni spicy peppers (as much or little as you like), sweet yellow pepper, feta cheese, salt and pepper, trader joe s greek feta salad dressing (to taste), fresh oregano sprinkled on top

halved, thinly sliced red onion, fresh lime juice, seeded, cubed watermelon, crumbled feta cheese, pitted black olive halves, chopped fresh mint, olive oil

tomatoes , medium size, cucumber, onion , vadalia medium size, sweet pepper , large, summer squash, white grapes, seedless, vinegar , balsamic, olive oil , estra virgin, mint , torn and fresh, basil, fresh and torn, feta cheese, salt , to taste, pepper

homemade cannellini beans with some of their cooking liquid or 1 (15 1/2 - oz) can cannellini beans partially drained, but not rinsed, ripe tomatoes, seeded and diced (optional, i d wait for summer tomatoes), crumbled feta cheese, minced fresh rosemary , or to taste, good quality extra virgin olive oil, salt and freshly ground pepper, to taste

penne pasta, olive oil, white wine vinegar, garlic, minced, basil, chopped, tomatoes, diced, feta cheese, crumbled, black olives, pitted, spinach, rinsed and stemmed, boneless chicken breasts, grilled and diced

fresh tarragon, chopped, fresh strawberries, sliced, kalamata olives, pitted and sliced, walnuts, chopped and toasted, feta cheese, crumbled, lemon zest, red wine vinegar, lemon juice, garlic, finely minced, shallot, finely minced, greek oregano, coarse salt, fresh ground black pepper, extra virgin olive oil, light olive oil

butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon

orzo pasta, fresh lemon juice, lemon zest, grated, fresh oregano, chopped, dijon mustard, olive oil, feta cheese, crumbled, scallions, sliced, red pepper, diced, yellow pepper, diced, tomatoes, halved, kalamata olive, pitted, sliced, capers, tuna packed in oil, drained, fresh basil , chiffonade, salt and pepper

head romaine lettuce, cubed cooked chicken, red pepper, chopped, yellow pepper, chopped, dried cranberries, chopped walnuts or 3/4 cup pecans, crumbled feta cheese, raspberry vinaigrette dressing, enough to coat salad

thick asparagus , cut into 2-in. pieces on the diagonal, fresh lemon juice, dijon mustard, olive oil, chopped fresh basil , chives, and cilantro, sliced red onion, toasted pine nuts, crumbled feta, salt, pepper