Directions:
- Rip lettuce into bite size pieces.
- Mix all ingredients in with lettuce and coat with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.35 Kcal (2392 kJ) | ||
| Calories from fat | 328.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.53g | 56% | |
|---|---|---|---|
| Cholesterol | 67.4mg | 22% | |
| Sodium | 850.25mg | 35% | |
| Potassium | 747.15mg | 16% | |
| Total Carbs | 40.84g | 14% | |
| Sugars | 18.87g | 75% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 24.45g | 49% | |
| Vitamin C | 54.8mg | 91% | |
| Iron | 3.3mg | 18% | |
| Calcium | 223.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 176.71 Kcal (740 kJ) | ||
| Calories from fat | 101.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 56% | |
|---|---|---|---|
| Cholesterol | 20.84mg | 22% | |
| Sodium | 262.96mg | 35% | |
| Potassium | 231.08mg | 16% | |
| Total Carbs | 12.63g | 14% | |
| Sugars | 5.84g | 75% | |
| Dietary Fiber | 1.76g | 23% | |
| Protein | 7.56g | 49% | |
| Vitamin C | 17mg | 91% | |
| Iron | 1mg | 18% | |
| Calcium | 69.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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