843 and tomato with spinach and bean Recipes

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

chicken pieces (legs and thighs work best), kosher salt or 1/2 tsp sea salt, divided, ground black pepper, bacon, coarsely diced, onion, chopped, fresh spinach , torn, fresh rosemary (or 1 tsp dried ), diced tomatoes, cannellini beans, rinsed and drained

bacon, onion, diced, stalk celery, chopped, garlic, minced, baby spinach, sliced into thin slices, red pepper flakes, allspice, salt, fresh ground black pepper, chicken broth, crushed tomatoes, white beans, drained, chopped cooked ham, sage leaves, minced, minced thyme, minced parsley

italian-style diced tomatoes, cannellini beans, drained and rinsed, fresh spinach, washed and chopped, penne pasta, crumbled feta cheese

extra-virgin olive oil, bulk sausage, minced garlic, fire-roasted diced tomatoes, navy beans, drained, beef stock, chicken stock, dried basil, dried oregano, red pepper flakes, or more to taste, frozen chopped spinach, ditalini pasta

chopped onions, olive oil, chili flakes, ground turkey, stewed tomatoes, black beans, hot sauce, chicken broth, frozen spinach, flour, lemon pepper, chives, garlic salt, black pepper, chili powder

uncooked penne pasta, italian-style diced tomatoes, cannellini beans, rinsed and drained, baby spinach, chopped, romano cheese, shredded

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

farfalle pasta (bowties), tomatoes, diced, garlic clove, crushed, great northern beans, drained, low sodium chicken broth, fresh spinach (coarsely chopped , 6 oz), part-skim mozzarella cheese (shredded ), parmesan cheese, grated, fresh ground black pepper

extra virgin olive oil, gnocchi, onion, thinly sliced, garlic, water, spinach, chopped, diced tomatoes, white beans, pepper, part-skim mozzarella cheese, shredded, parmesan cheese

olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese

olive oil, gnocchi (16 oz package), yellow onion, thinly sliced, garlic, minced, chopped spinach, diced tomatoes, black beans, rinsed, freshly ground pepper, shredded parmesan cheese, shredded part-skim mozzarella cheese

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

italian-style diced tomatoes, cannellini beans, drained and rinsed, fresh spinach, washed and chopped, fresh basil, chopped, penne pasta, crumbled feta

extra virgin olive oil, onion, finely chopped, carrots, finely chopped, celery rib, finely chopped, jalapeno, seeded and minced, garlic cloves, finely chopped, low-sodium crushed tomatoes, beef broth, fresh cilantro, fozen corn, thawed (optional), pepper, freshly ground, black beans, rinsed and drained, fresh baby spinach, fresh lemon juice

rotini pasta (1 cup), olive oil, onion , sliced lengthwise, diced tomatoes, garbanzo beans, drained and rinsed, black olives, sliced, garlic powder, fresh ground pepper, fresh baby spinach, parmesan cheese, freshly grated

canola oil, onion, chopped, salt and freshly ground black pepper, paprika, red pepper flakes, minced garlic, diced tomatoes, white beans, drained and rinsed, frozen chopped spinach, thawed