161 and tofu chili bean Recipes

oil, onion, chopped, green bell pepper, seeded and chopped, carrot, diced, unpeeled unseeded fresh tomatoes, garlic cloves, finely chopped, pinto beans, undrained, red kidney beans, undrained, crushed tomatoes, firm tofu, rinsed, patted dry and crumbled, water (or can use vegetable broth), frozen whole kernel corn, salt (i use seasoned ), chili powder, cumin, cayenne pepper, fresh ground black pepper

eggplant, salt, vegetable oil, button mushroom, quartered, onion, coarsely chopped, jalapenos, minced, chili powder, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, dried oregano, dried basil, ground cumin, diced tomatoes with juice, black beans, drained and rinsed, cut baby corn, drained, tomatoes or 1 1/2 cups v8 vegetable juice, stalks celery, sliced, zucchini, cubed, tofu crumbles , like yves

ground pork, dry sherry, cornstarch, fermented black beans, rinsed and mashed, chili paste with garlic, cayenne pepper, soy sauce, garlic, crushed, minced fresh ginger, tofu, drained and cut into cubes, frozen green peas, chicken broth, cornstarch, mixed with equal parts water

ground pork, fresh ginger, peeled and finely chopped, fresh shiitake mushroom, boiling water, firm tofu, cut into 1/2 inch cubes, garlic cloves, green onions, sliced finely, olive oil, sesame oil, hot black bean sauce (mash beans into a paste), szechwan stir-fry sauce, hot chili oil, light soy sauce, water, green onion, finely sliced, soy sauce, sesame oil, dry sherry, cornstarch

quinoa, soybeans, frozen, green beans (trimmed , or 60 g trimmed mange-touts peas), lemon , juice and zest of, chili flakes, tofu, cubed, shallot, finely chopped, basil leaves , torn

firm tofu, cucumber, chopped into thin strips approx. 2 inch in length, red pepper, chopped into thin strips approx. 2 inch in length, mange-touts peas , finely sliced on a diagonal, spring onions , finely sliced on a diagonal, bean sprouts, washed, dry roasted peanuts, crushed, olive oil, fresh coriander leaves, limes , juice of, lemon , juice of, red chilies, finely chopped, soy sauce, brown sugar

tapioca starch, soy sauce, crumbled tempeh, tofu (medium firmness), leeks or 3 green onions, salt, preserved black bean, chili paste, vegetable stock, cornstarch, water, soy sauce, freshly ground szechwan pepper, oil , for stir-frying as needed

soy sauce, dry sherry, cornstarch, firm tofu, well drained, and cut into 1/2 inch dice, raw cashews, green beans, trimmed and halved on the diagonal, vegetable oil, unpeeled fresh ginger, 1/4 inch thick, red spanish onions, cut into 1/2 inch dice, vegetable stock, hot chili oil

vegetable oil, garlic, chopped, soy sauce, rice vinegar, thai chili sauce, honey, extra-firm tofu, cut into 1/4-inch cubes, linguine pasta, sesame oil, bean sprouts, shredded carrots, green bell pepper, thinly sliced, green onions , halved lengthwise

firm water-packed tofu, drained, sriracha (hot chile sauce, such a huy fong), mirin (sweet rice wine), black bean garlic sauce, sugar, fat-free , less-sodium chicken broth, cornstarch, less-sodium soy sauce, chili oil, canola oil, ground sirloin, chopped garlic, grated peeled fresh ginger, hot cooked long-grain white rice, steamed broccolini, fresh cilantro leaves

olive oil, onion, chopped, bay leaves, ground cumin, oregano, salt, stalks celery, chopped, jalapeno pepper, diced, garlic cloves, minced, tofu , burger type crumbled, canned tomatoes, diced, rotel tomatoes , extra hot if available, chili powder, ground black pepper, kidney beans, canned, garbanzo beans, canned, black beans, canned

diced no-salt-added whole tomatoes, red kidney beans, drained, garbanzo beans, drained, pinto beans, drained, light beer, tofu, crumbled, chili powder, ground cumin, plain nonfat yogurt

yellow onion, chopped, red bell pepper, chopped, garlic, minced, olive oil, ground cumin, chipotle chili powder and red pepper flakes, extra-firm tofu, frozen and thawed, diced tomatoes, undrained, crushed tomatoes, diced jalapenos, drained, green chiles, drained, black beans, drained and rinsed, dark kidney beans, drained and rinsed, frozen corn, whole roasted cashews, salt and freshly ground black pepper, garnishes: sour cream , shredded cheddar, more roasted cashews, optional

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro

extra-firm light tofu, drained and cut into 1/2-inch cubes, ground cumin, chili powder, ground cinnamon, cider vinegar, vegetable oil, sliced onion, separated into rings, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut zucchini, corn , black bean, and roasted-red pepper salsa (such as jardine s), salt, fat-free flour tortillas, sliced green onions, low-fat sour cream, shredded reduced-fat monterey jack cheese

firm tofu, chicken broth, rice vinegar, chili sauce, mushrooms, sliced, bamboo shoots, drained, bean sprouts, soy sauce, cornstarch, scallion, sliced

vegetable broth (875 ml) or 900 ml chicken broth, about 3 1/2 cups (875 ml), cinnamon stick, gingerroot, star anise (optional), granulated sugar , and, hot chili-garlic sauce, extra firm tofu or 1 cup chopped cooked chicken, sliced shiitake mushrooms or 2 cups button mushrooms, rice vermicelli, about 1 in. (2.5 cm ), green onions, sliced, shredded mint or 1/4 cup basil, handful bean sprouts (optional), lime

dried wood ear mushrooms , soak for 30 minutes, chicken stock, dry sherry, soy sauce, cornstarch, garlic, minced, ginger, peeled,finely grated, sesame oil, crushed red chili pepper flakes, firm tofu, cut into 1/2 inch cubes, sesame seeds, oil , chinese peanut has the best flavor., red cabbage, shredded, oil, snow peas, baby corn, cut into thirds, bean sprouts, rice noodles , cooked just before they re served