74 and spinach fat casserole Recipes

  • Potato Casserole with Spinach and Feta
    potatoes (about 5 lbs.), butter and
    7 More
    potatoes (about 5 lbs.), butter, light sour cream or 3/4 cup regular sour cream, salt, black pepper, spinach, thawed and drained, crumbled reduced-fat feta cheese or 2 cups regular feta cheese, garlic, minced, freshly grated parmesan cheese
    1 hour 15 min, 9 ingredients
  • Vegetarian Spinach, Cheese and   Sausage  Casserole
    low fat cottage cheese and
    6 More
    low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper
    50 min, 7 ingredients
  • Elegant Vegetable Casserole
    potatoes, peeled and cubed (about 4 medium) and
    14 More
    potatoes, peeled and cubed (about 4 medium), parsnips, peeled and cubed, carton reduced-fat sour cream, nonfat milk, salt, butternut squash, peeled and cubed (about 3 lb), salt, ground nutmeg, eggs, nonfat milk, salt, frozen chopped spinach, thawed and sqeezed dry, shredded low-fat swiss cheese, soft breadcrumbs, onion, grated
    1 hour 50 min, 15 ingredients
  • Egg and Hash Brown Casserole
    center-cut bacon slices, chopped onion and
    12 More
    center-cut bacon slices, chopped onion, sliced shiitake mushroom caps, garlic cloves, minced, shredded hash brown potatoes (such as simply potatoes), no-salt-added chicken stock (such as swanson), fresh baby spinach, sliced fresh basil, kosher salt, divided, freshly ground black pepper, divided, reduced-fat swiss cheese, finely chopped, low-fat milk, eggs, lightly beaten
    14 ingredients
  • Crab Casserole
    olive oil, red potatoes, diced, chopped white onion and
    18 More
    olive oil, red potatoes, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, low fat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaf, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan cheese, sheets phyllo dough, thawed
    1 hour 20 min, 21 ingredients
  • Bow Tie Casserole
    bow tie pasta (can also use elbow pasta), marinara sauce and
    7 More
    bow tie pasta (can also use elbow pasta), marinara sauce, low fat cottage cheese, sour cream, frozen chopped spinach, thawed and sqeezed of excess liquid, scallion, chopped, salt, black pepper, cheddar cheese, shredded
    45 min, 9 ingredients
  • Perogie Casserole
    frozen potato and onion pierogies and
    7 More
    frozen potato and onion pierogies, condensed cream of mushroom soup (reduced sodium & fat ), garlic cloves, chopped, milk, baby spinach leaves (packed), swiss cheese, shredded (or provolone), pepper (to taste), paprika
    45 min, 8 ingredients
  • Breakfast Casserole
    eggs, bread , without the crusts. torn to pieces and
    7 More
    eggs, bread , without the crusts. torn to pieces, low-fat milk, shredded cabot cheddar cheese, garlic, minced, frozen spinach , defrosted and drained, breakfast sausage, browned and cut into 6ths, salt, pepper
    1 hour 25 min, 9 ingredients
  • Easy Spinach Almond Rice Casserole Easy Spinach Almond Rice Casserole
    grain rice, onion, chopped fine -medium, almonds and
    6 More
    grain rice, onion, chopped fine -medium, almonds, milk (you can even use low-fat), chicken broth or 1 cup vegetable broth, grated sharp cheddar cheese (mild-medium is fine ), frozen spinach, chopped and thawed, salt, black pepper
    6 min, 9 ingredients
  • Mole Verde Chicken Spinach Casserole Mole Verde Chicken Spinach Casserole
    olive oil and
    15 More
    olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste
    55 min, 16 ingredients
  • Ziti, Spinach, and Mushroom Casserole Ziti, Spinach, and Mushroom Casserole
    butter or 2 tbsp margarine, mushrooms, sliced and
    9 More
    butter or 2 tbsp margarine, mushrooms, sliced, frozen spinach, thawed and squeezed dry, low fat cottage cheese, grated monterey jack cheese, dried thyme, salt, pepper , to taste, ziti pasta, cooked and drained, tomatoes, seeded, thinly sliced, and drained, freshly grated parmesan cheese
    1 hour 10 min, 11 ingredients
  • Potato Bread Casserole With Spinach and Ham Potato Bread Casserole With Spinach and Ham
    cubed potato bread (about 3 slices), cubed lean ham and
    9 More
    cubed potato bread (about 3 slices), cubed lean ham, frozen chopped spinach, thawed and squeezed of excess water, shredded reduced-fat cheddar cheese, italian plum tomato, thinly sliced, egg substitute (equivalent of 4 eggs), eggs, nonfat milk, dry mustard, salt, pepper
    1 hour , 11 ingredients
  • Chicken, Spinach, Artichoke and Rice Casserole Chicken, Spinach, Artichoke and Rice Casserole
    olive oil and
    12 More
    olive oil, chicken breast, skinless, boneless, cut into small pieces, garlic clove, minced, sweet onion, chopped, grain rice, chicken broth , fat-free, low sodium, sage, dried thyme, salt, pepper, fresh spinach leaves, tomato, diced, artichoke hearts, drained and chopped
    13 ingredients
  • Cheesy Spinach, Artichoke, & Chicken Casserole/Dip Cheesy Spinach, Artichoke, & Chicken Casserole/Dip
    cream cheese, room temp, mayonnaise, low-fat greek yogurt and
    8 More
    cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded
    1 hour 15 min, 11 ingredients
  • Corned Beef Noodle Casserole With Spinach and Cheese Corned Beef Noodle Casserole With Spinach and Cheese
    egg noodles, butter, divided, chopped onion and
    10 More
    egg noodles, butter, divided, chopped onion, diced corned beef , about 12 oz, frozen chopped spinach, thawed , excess water squeezed out, all-purpose flour, chicken broth, milk (low fat is fine ), black pepper, dried leaf thyme, shredded sharp cheddar cheese, salt (to taste), french fried onion rings (optional) or 1/2-1 cup buttered bread crumb (optional)
    30 min, 13 ingredients
  • Breakfast Casserole Breakfast Casserole
    bread (no crust), egg beaters egg substitute and
    6 More
    bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese
    30 min, 8 ingredients
  • Turkey, Veggie and Rotini Casserole Turkey, Veggie and Rotini Casserole
    ground turkey breast, barilla plus rotini, diced tomatoes and
    7 More
    ground turkey breast, barilla plus rotini, diced tomatoes, baby spinach, shredded carrots, sliced mushrooms, spaghetti sauce, grated parmesan, reduced fat sour cream, reduced fat mozzarella cheese
    10 ingredients
  • Sunny Day Casserole (Cheesy Ham & Vegetables) Sunny Day Casserole (Cheesy Ham & Vegetables)
    pasteurized cheese spread, melted, low-fat milk and
    9 More
    pasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb
    1 hour 10 min, 11 ingredients




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