587 and salad with feta parsley and Recipes

fusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)

cucumber, peeled, seeded and diced into pea-sized pieces, coarse salt, feta cheese (225g) or 8 oz chevre cheese (225g), olive oil (60ml), freshly-squeezed lemon juice, water, fresh ground black pepper, red onion, peeled and finely-diced, chopped fresh mint, chopped fresh parsley, chopped fresh dill

grape or cherry tomatoes cut in half, black olives, calmata olives/pitted, green stuffed olives, feta cheese cut into cubes or crumbled, mozzarella cut into bite size pieces, green pepper sliced thin strips, red pepper, garlic smash and chop, green onions chopped or 1 small red onion cut in half slice thin, basil leaves coursley chopped, sm bunch parsley coursley chopped, red wine vinegar (ive used cider vinegar), extra virgin olive oil (or your preference), kosher salt - to taste, cracked black pepper - to taste, red pepper flakes - to taste, you can substitute a good pesto ( like classicos basil pesto and spread ) for the fresh basil and parsley., this is usually above the spaghetti sauces in most large groceries .

red onion, juice of two limes, sweet, ripe watermelon (you can also use watermelon injected with kirtsh, or vermouth), feta cheese, fresh flat-leaf parsley, fresh mint, chopped, extra virgin olive oil, pitted black olives that have been dried in an oven (about 45 minutes at 150 degrees), black pepper

cooked black beans, rinsed and drained, olive oil, red wine vinegar, chopped fresh parsley, scallions, thinly sliced, green pepper, in chunks, feta cheese, crumbled, tomatoes, diced

ripe tomatoes, cut into 1/2-inch dice, seedless european cucumber, cut into 1/2-inch dice, red onion, chopped, olive oil, red wine vinegar, savory herb with garlic soup mix, fresh dill, chopped, fresh ground black pepper, crumbled feta cheese, parsley

butternut pumpkin, peeled and cubed, olive oil, cinnamon, garlic, crushed, red capsicum, sliced, feta cheese, cubed, red onion, chopped, fresh basil, finely chopped, fresh parsley, chopped, pumpkin seeds, olive oil, balsamic vinegar, honey, white wine vinegar, whole grain mustard, salt and pepper, to taste

orzo pasta, boneless skinless chicken breast, tomatoes , chunky dice, red onion, small dice, crumbled feta cheese, red wine vinegar, olive oil, garlic clove, minced super fine, salt and pepper, italian parsley, chopped

penne pasta, ripe avocados, peeled and sliced, lemon , juice and zest of, sun-dried tomatoes packed in oil, drained, feta cheese, crumbled, pine nuts, toasted, baby spinach, rocket, mixed fresh herbs , e.g. basil, parsley dill, olive oil, capers, drained and chopped

orzo pasta, cooked and cooled, cucumber, cubed, green onions, chopped (can use red onions, chopped), feta cheese (crumbled into big chunks ), olive (sliced , and use black olives), olive oil, lemon , juice of, dried oregano (or to taste, can also use 1-2 tbsp chopped fresh oregano), chopped fresh parsley, minced fresh garlic (or to taste), sugar (optional), mayonnaise, salt and pepper

ripe firm tomatoes, green cucumber, green capsicum (bell pepper), yellow capsicum, onions or 4 spring , chopped, feta cheese, black olives, fresh parsley, chopped, extra virgin olive oil, lemon juice, garlic, crushed, salt, fresh coarse ground black pepper , to taste

ripe tomatoes, sliced, sweet onion, thinly sliced, feta cheese, crumbled, green olives with pimiento, sliced, olive oil, red wine vinegar, minced parsley, fresh basil leaves , slivered, salt, black pepper

lemon juice, olive oil, coriander, ground, greek oregano, dried & crushed, salt, black pepper, freshly ground, lentils (brown or green ), olive oil, garlic cloves, minced, coriander, whole crushed (or 1/2 tsp ground coriander), bay leaf, cayenne pepper, ground, salt (or to taste), tomato, seeded and chopped (or 1 cup cherry tomatoes, halved), scallions, chopped, english cucumber, peeled, seeded and coarsely chopped, onion, chopped (optional), flat leaf parsley, coarsely chopped, mint, fresh, chopped (or 1 tbsp dried mint), feta cheese, coarsely crumbled

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

grain and wild rice blend, garbanzo beans, drained, dried cranberries, red onion, sliced, garlic clove, crushed, olive oil, lemon juice, feta cheese, flat leaf parsley, roughly chopped

potatoes, cut in half if large, feta cheese marinated in oil , reserve 2 tbsp feta cheese oil, dried oregano, tomatoes, roughly chopped, black olives, pitted, ham, sliced thick and cut into large chunks, chopped parsley

bulgur, boiling water, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios, shelled, feta cheese, crumbled, red wine vinegar, olive oil, fresh parsley, chopped, fresh oregano, chopped

pearl barley, walnuts, fresh flat-leafed parsley leaves, celery rib, head radicchio (about 1 1/2 oz), firm-ripe pear, crumbled feta, fresh lemon juice, extra-virgin olive oil