108 and salad with feta and capers Recipes

red and yellow cherry tomatoes, halved, od minced scallions, fresh basil, thinly sliced, extra virgin olive oil, balsamic vinegar, fresh crushed garlic, kosher salt and freshly ground black pepper to taste, crumbled feta cheese, capers drained

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)

potatoes, lemon , juice of, dill, yogurt (light is fine ), olive oil, balsamic vinegar, capers, green olives, pitted, green onions or 4 scallions, feta cheese (fat-reduced works well )

extra-virgin olive oil, red wine vinegar, minced garlic, beets (about 3 inches in diameter) with greens, water, chopped drained capers, crumbled feta cheese (about 3 oz)

english cucumber, diced, grape tomatoes, halved, crumbled feta cheese, capers, drained, diced red onion, greek salad dressing , such as yazzo, greek olives, drained

vine-ripened tomatoes, cucumber, red onion, capers, feta cheese , use greek feta if available (100g), black olives, olive oil, dried oregano, sea salt, dried oregano, extra to sprinkle over salad

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

olive oil , for salads, lime zest, lemon juice, fresh basil, finely chopped, garlic cloves, finely chopped, dijon mustard, salt , to taste, pepper, freshly ground , to taste, orzo pasta, feta cheese, crumbled, orange bell pepper, chopped small, red bell pepper, chopped small, tomatoes, seeded, and chopped, capers, kalamata olive, pitted and quartered, red onion, finely chopped, fresh oregano, finely chopped, green onions, chopped

uncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper

tomatoes, cucumbers, sliced onion, lettuce, cut, sliced green peppers or 1 sliced red bell pepper (i prefer red), feta cheese, olive oil, vinegar (a few drops of balsamic to taste is good, too), black olives, capers (optional), oregano , and/or basil, salt and pepper

beefsteak tomatoes (can substitute other medium to large tomatoes), cucumbers, peeled and seeded, red onion, green bell pepper, crumbled feta cheese, kalamata olive, pitted, capers, extra virgin olive oil, red wine vinegar , to taste, garlic powder, dried oregano, dried basil, ground black pepper, salt, onion powder, ground dry mustard, rosemary

olive oil, red wine vinegar, garlic, finely minced, capers, drained, rinsed and chopped, feta cheese (aout 85 g), beets, salt and pepper

coarse salt and ground pepper, elbow macaroni, sliced prosciutto , cut into strips, green onions (sliced thin), red-wine vinegar, garlic, dijon mustard, extra-virgin olive oil, tomato, chopped, crumbled goat or feta cheese (2 oz), pitted kalamata olives (or your favorite olives), sliced, capers (optional), chopped fresh parsley, roasted peppers (cut into strips), marinated artichoke hearts (cut in half )

olive oil, drained sun-dried tomato packed in oil, balsamic vinegar, drained capers, garlic, minced, fusilli , cooked al dente, peeled boiled shrimp, cut in halves, tomatoes, quartered, feta cheese, in cubes (marinated in oil, if available), fresh basil leaf, thinly sliced, minced pitted oil-cured black olive

english cucumber, diced, grape tomatoes, halved, crumbled feta cheese, capers, drained, diced red onion, greek salad dressing , such as yazzo, greek olive, drained

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

kale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

vine-ripened tomatoes , cut into eighths, seedless cucumber , halved lengthwise and sliced crosswise, radishes, anchovies, drained, red peppers , cut into strips, feta, crumbled, caper berries, red onion, sliced, kalamata olives, minced fresh oregano leaves, red or white wine vinegar, extra-virgin olive oil