Oia Greek Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 english cucumber, diced
2 pints grape tomatoes, halved
1 (4 oz) container crumbled feta cheese
1 (4 oz) jar capers, drained
1/2 cup diced red onion
1/4 cup greek salad dressing , such as yazzo
1/2 cup greek olive, drained

Directions:

Keep all of the ingredients separate until ready to serve so the onion doesn't overpower everything.
To prepare the salad, toss the cucumber, tomatoes, feta cheese, capers, onion, and salad dressing together in a large bowl until evenly coated.
Sprinkle with the Greek olives to serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.75 Kcal (786 kJ)
Calories from fat	99.21 Kcal
		% Daily Value*
Total Fat	11.02g	17%
Cholesterol	6.31mg	2%
Sodium	642.29mg	27%
Potassium	39.09mg	1%
Total Carbs	21.66g	7%
Sugars	11.14g	45%
Dietary Fiber	1.5g	6%
Protein	1.78g	4%
Vitamin C	6.4mg	11%
Iron	0.2mg	1%
Calcium	73mg	7%

Amount Per 100 g
Calories	59.58 Kcal (249 kJ)
Calories from fat	31.48 Kcal
		% Daily Value*
Total Fat	3.5g	17%
Cholesterol	2mg	2%
Sodium	203.82mg	27%
Potassium	12.4mg	1%
Total Carbs	6.87g	7%
Sugars	3.53g	45%
Dietary Fiber	0.48g	6%
Protein	0.56g	4%
Vitamin C	2mg	11%
Iron	0.1mg	1%
Calcium	23.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oia Greek Salad

English cucumber, diced, Grape tomatoes, halved and 5 more..
Greek Steak Salad

Beef top round steak, Salt, Ground black pepper and 6 more..
Greek Peasant Salad

English cucumber, Grape tomatoes, Olive oil and 7 more..
Greek Skewers

English cucumber, halved and sliced and 8 more..
Chickpea Salad Sandwiches

Red onion, minced, Green onions, minced and 14 more..
Basil and Crabmeat Topped Cucumbers

English cucumber, Cream cheese, soft and 6 more..
Orzo Salad

Diced english cucumber, Firm tomatoes, Green pepper and 5 more..
Mediterranean Frittata

Grape tomatoes , roasted with garlic (#26231) and 8 more..
Greek Salad Skewers

Quarter english cucumber and 5 more..
Salmon With Tomato Vinaigrette

Grape tomatoes, halved, Shallot, thinly sliced and 10 more..
Egyptian Salad

English cucumber, peeled , halved lengthwise, Salt and 6 more..
Greek Salad Skewers

Quarter english cucumber and 5 more..
Feta and Olive Tomato Salad

Grape tomatoes, Feta cheese, Green olives, Olive oil and 1 more..
Confetti Salad With Ranch Dressing

English cucumber, chopped, Baby peas, thawed and 4 more..
Gazpacho Adapted from Barefoot Contessa

English cucumber, halved but not peeled and 10 more..

Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Oia Greek Salad

English cucumber, diced, Grape tomatoes, halved and 5 more..
Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Greek Salad
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Greek Salad II

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Greek Salad Sbd

Leaves romaine lettuce , torn into bite-size pieces and 7 more..
Greek Salad for 2

Olive oil, Red wine vinegar, Lemon juice, Oregano, Mint and 6 more..
Greek Salad Pitas
Greek Salad Dressing