132 and rice salad with nuts and Recipes

romaine lettuce, grilled chicken breast cubed, mandarin oranges, shaved coconut, macadamia nuts (crushed ), pineapple chunks, crumbled feta cheese (optional), dressing, sugar, mr. & mrs. tsp s pina colada drink mix, rice or apple cider vinegar- will make it more mild or, apple cider will make it stronger tasting, ginger powder, dry mustard, salt, vegetable oil

ramen noodle pasta, crushed, butter, melted, sunflower seeds, pine nuts, shredded bok choy, green onions, thinly sliced, diced, cooked chicken breast meat, water chestnuts, drained, snow peas, vegetable oil, rice wine vinegar, soy sauce, white sugar, lemon juice

mayonnaise, vanilla yogurt, maple syrup (pure), seasoned rice vinegar, fine sea salt, white pepper, celery (bias cut), golden raisin, fresh lemon, fuji apples (medium diced ), asian pears (medium diced ), butter (unsalted ), coconut, macadamia nuts, fresh cilantro (chopped )

sun-dried tomatoes , packed without oil, water, uncooked basmati rice, water, salt, feta cheese, crumbled, dried currants, chopped fresh mint, olive oil, black pepper, pine nuts, toasted

fresh baby spinach, pine nuts, dried cranberries, sesame seeds, brown sugar, rice vinegar, olive oil, soy sauce, dried minced onion, curry powder, salt

diced peeled mango, diced fresh pineapple, mango chutney, olive oil, rice vinegar, lime juice, salt, crushed red pepper flakes, torn bibb or boston lettuce, chopped peeled cucumber, ripe avocado, peeled and sliced, coarsely chopped macadamia nuts, toasted, chopped red onion, minced fresh cilantro, canola oil, caribbean jerk seasoning, uncooked large shrimp, peeled and deveined, sea scallops, halved

chopped fresh rosemary, olive oil, garlic cloves, unpeeled and crushed, peeled sweet potato , cut into 3/4-inch pieces, orange sections (about 6 oranges), vertically sliced red onion, pine nuts, toasted, prewashed baby spinach, fresh orange juice, olive oil, stone-ground mustard, rice vinegar, honey, salt, freshly ground black pepper, garlic clove, minced

salt, vegetable oil, sesame oil, rice vinegar or 1/2 cup cider vinegar, dry sherry, orange rind, grated, soy sauce, scallions, thinly sliced, ginger, minced, garlic, minced, red pepper flakes, crushed, pepper, sugar, cilantro, minced, orzo pasta, carrot, shredded, raisins, pine nuts, lightly toasted

beets, ends trimmed, olive oil, salt, freshly cracked black pepper, pine nuts, goat cheese, baby spinach, tarragon dressing , recipe follows, very thin slices red onion, separated, rice vinegar, dried tarragon, soy sauce, worcestershire sauce, dijon mustard, mayonnaise, extra-virgin olive oil

seasoned rice wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, minced shallots or 1 -2 tsp other sweet onion, approximately, sugar, salt, to taste (about 4 shakes ), fresh ground black pepper, to taste (about 10 grinds ), canola oil (not olive) or 2 tbsp other plain flavored oil (not olive), walnut flavored olive oil (or other nut flavored infused oil), mixed lettuce greens, assorted fresh vegetable , of choice, plain mild feta cheese, crumbled

rotini pasta, o large shrimp, peeled, whole milk mozzarella, cubed, grape tomatoes, green peppers, red pepper, asparagus tips, olive oil, lemon , juice of, rice wine vinegar (any vinegar will do), sugar, roasted garlic (to taste), fresh basil, pine nuts, romano cheese, salt and pepper, crouton (optional), sliced water chestnuts, rinsed (optional)

romaine lettuce per serving, scallion chopped per serving, pine nuts per serving, cherry tomatos per serving, cucumber per serving, olive oil, rice wine vinegar

dressing, olive oil 1/2 cup(2 tsp.), rice vinegar 1/4 cup, white sugar 1/3 cup (i will cut back next time), soy sauce, fresh ginger, grated finely, garlic, minced, toasted sesame oil, sriracha (i doubled), combine all in a small jar, and shake well. let marry flavors an hour or 2., baby bok choi s , slice in half lengthwise ( lightly steamed broccoli will sub well), red onion, chopped, avocados , diced, cashews (i omitted), sesame seeds, black and white in a 350 degree oven, toast the nuts and seeds, checking and stirring every 4 minutes. ( i heated the oven to 370, and the sesame seeds were crisiped after about 8 minutes.

chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing

sugar, rice wine vinegar, dijon mustard, minced ginger, corn oil or 1/2 cup peanut oil, dark sesame oil, sea salt & freshly ground black pepper, lettuce leaves , like baby romaine, boston or mesclun, leftover roasted chicken , torn into bite-size pieces, stalks celery, thinly sliced, jalapeno pepper, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, cilantro leaf, plus extra for garnish, toasted pine nuts

dried rice noodles, cooked chicken breasts, shredded, mint leaves, shredded, carrots, grated, toasted sesame seeds, red chili pepper , seeds removed and chopped, sugar, lime juice, fish sauce, toasted cashew nuts, roughly chopped

apricot nectar , should read apricot-pineapple nectar, rice vinegar, dried apricot, chopped, green beans, trimmed, papaya, peeled, seeded , thinly sliced lengthwise, pistachio nuts , dry-roasted, chopped, feta cheese, crumbled

honey, dijon mustard, olive oil, rice wine vinegar, salt, boneless skinless chicken breasts, garlic powder, chili powder, salt, fresh ground black pepper, vegetable oil cooking spray, olive oil, ears corn (husked ), fresh asparagus (cut into thirds ), tomatoes (diced ), red onion (thinly sliced ), pine nuts, turkey bacon (cooked & chopped )