Green Bean Salad With Apricot Vinaigrette Recipe

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Green Bean Salad With Apricot Vinaigrette
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Ingredients:

Directions:

  1. Boil nectar in medium saucepan until reduced to scant cup, about 5 minutes.
  2. Mix in vinegar and apricots.
  3. Let stand until apricots soften, about 15 minutes.
  4. Puree mixture in blender.
  5. Season to taste with salt and pepper.
  6. Cool.
  7. Cook green beans in large pot of boiling salted water until crisp-tender, about 5 minutes.
  8. Drain.
  9. Cool in large bowl of ice water.
  10. Drain again.
  11. Pat beans dry with paper towels.
  12. (Can be prepared 1 day ahead; wrap green beans in paper towels. Cover vinaigrette and green beans separately and refrigerate.).
  13. Place beans in large bowl.
  14. Add 6 tablespoons vinaigrette and toss to coat.
  15. Season with salt and pepper.
  16. In another large bowl, toss mixed greens with enough remaining vinaigrette to coat.
  17. Season to taste with salt and pepper.
  18. Mound mixed greens in center of 6 plates.
  19. Surround with papaya slices.
  20. Arrange beans atop mixed greens.
  21. Sprinkle with pistachios and ricotta salata.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.85 Kcal (523 kJ)
Calories from fat 29.46 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 6.31mg 2%
Sodium 89.27mg 4%
Potassium 415.69mg 9%
Total Carbs 21.97g 7%
Sugars 8.39g 34%
Dietary Fiber 4.66g 19%
Protein 3.81g 8%
Vitamin C 56.9mg 95%
Iron 1.3mg 7%
Calcium 86mg 9%
Amount Per 100 g
Calories 62.05 Kcal (260 kJ)
Calories from fat 14.64 Kcal
% Daily Value*
Total Fat 1.63g 5%
Cholesterol 3.14mg 2%
Sodium 44.37mg 4%
Potassium 206.61mg 9%
Total Carbs 10.92g 7%
Sugars 4.17g 34%
Dietary Fiber 2.32g 19%
Protein 1.9g 8%
Vitamin C 28.3mg 95%
Iron 0.7mg 7%
Calcium 42.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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