295 and red pepper toss Recipes

spaghetti, sesame oil, divided, red bell peppers , cut into julienne strips, green onions , cut into 1 inch pieces, garlic, minced, fresh spinach , torn into bite-size pieces, cubed cooked chicken, sliced water chestnuts, drained, soy sauce, rice vinegar, crushed red pepper flakes, minced fresh gingerroot

green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )

frozen baby lima beans, water, frozen corn, chopped lettuce, roasted sweet red peppers, drained and coarsely chopped, chopped red onion, lime juice, olive oil, minced fresh parsley, salt, pepper

water, brown rice, uncooked, dry roasted peanuts, sliced water chestnuts, drained, frozen snow peas, thawed, patted dry, red onion, chopped, green bell pepper, chopped, dried sweetened cranberries, cider vinegar, honey, light soy sauce, dried red pepper flakes

torn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing

torn iceberg lettuce, torn leaf lettuce, fresh baby spinach, ripe avocados, peeled and chopped, mandarin oranges, drained, cucumber , halved lengthwise, seeded and sliced, sweet red pepper, chopped, honey-roasted almonds, red wine vinaigrette or vinaigrette of your choice

purple potatoes, red potatoes, mayonnaise, sour cream, horseradish, lemon juice, salt, pepper, green onions, sliced, cooked bacon slices, crumbled, salt to taste, garnish: fresh arugula

uncooked bow tie pasta, halved grape tomatoes, diced part-skim mozzarella cheese, kalamata olives, pitted and coarsely chopped, sliced fresh basil, red wine vinegar, extra-virgin olive oil, garlic cloves, minced, salt, crushed red pepper

spaghetti, cubed fully cooked ham (about 1-1/2 lb), fresh mushrooms, sliced, green pepper, chopped, garlic cloves, minced, olive oil, roasted sweet red peppers, drained and cut into strips, sliced ripe olives, drained, salt, dried basil, pepper, shredded parmesan cheese

sweet yellow and red peppers, chopped, garlic, halved, olive oil, uncooked fettuccine, chopped fresh parsley, goat cheese, crumbled, capers, salt and ground black pepper to taste, shredded parmesan cheese

romaine (1 lb), torn, sliced bacon, cooked and crumbled, marinated artichoke hearts, drained and sliced, crumbled blue cheese, sliced celery, chopped sweet red pepper, chopped sweet yellow pepper, cider vinegar, chopped onion, brown sugar, spicy brown mustard, salt, pepper, canola oil

romaine , torn, sliced bacon, diced, cooked and drained, marinated artichoke hearts, drained and sliced, crumbled blue cheese, sliced celery, sweet red pepper, sliced, sweet yellow pepper, sliced, cider vinegar, chopped onion, brown sugar, spicy brown mustard, salt, pepper, vegetable oil

coarse salt, black pepper, corkscrew macaroni (curly short ), extra virgin olive oil, ground sirloin, onion, finely chopped, garlic cloves, chipped, red pepper flakes, ground allspice, worcestershire sauce, dry red wine, beef stock, crushed tomatoes, part-skim ricotta cheese, grated parmigiano-reggiano cheese, fresh basil (appx. 10 leaves)

chicken broth, onion, thinly sliced, carrot, thinly sliced, broccoli floret, shredded cabbage, red bell pepper , strips, white wine vinegar, salt, crushed red pepper flakes

mixed salad greens (with iceberg, romaine and radicchio lettuce), mushrooms, hard-boiled eggs, chopped, prosciutto , chipped, courgette, sliced, red onion, peeled and sliced into thin rings, green pepper, cored, red pepper, cored, salad dressing, crouton, tomatoes, bacon , crisped and crumbled, broccoli floret, cauliflower floret, mozzarella cheese, finely shredded, parmesan cheese, coarsely grated, romano cheese, coarsely grated, salt, pepper, garlic powder

uncooked buckwheat noodles or 4 oz spaghetti, broken in half, sesame seeds, olive oil, rice wine vinegar, sesame oil, garlic, minced, crushed red pepper flakes (option), salt and black pepper, to taste, broccoli florets, sliced celery, chopped green onion, red bell pepper, coarsely chopped, sliced water chestnuts, drained

curly short cut pasta (recommended : campanelle by barilla, fusilli or cavatappi, coarse salt, extra-virgin olive oil , 2 turns of the pan, ground sirloin, garlic, chopped, onion, finely chopped, crushed red pepper flakes , eyeball it in your palm, black pepper, allspice , eyeball it in your palm, several drops , worcestershire sauce, dry red wine , a couple of glugs, beef stock, crushed tomatoes, part-skim ricotta cheese, fresh basil, about 20 leaves, grated parmigiano-reggiano , a couple of handfuls, plus some to pass at table

fresh garlic cloves, lime , juice of, creamy peanut butter, ketchup, reduced sodium soy sauce, light-brown sugar, vegetable oil, minced ginger, red wine vinegar or 1 tbsp cider vinegar, onion powder, dark sesame oil, asian, red pepper flakes (more or less to taste), angel hair pasta, skinless chicken breast half, fresh bean sprouts, scallion (for about 1 1/2 cups of pieces), unsalted dry roasted peanuts, vegetable oil, snow peas (optional)