206 and red pepper medley Recipes

yellow squash, sliced into rounds, zucchini, sliced into rounds, orange bell pepper, cored,seeded and sliced into rings, red pepper, cored,seeded and sliced into rings, olive oil (for frying ), zatarain fish-fri seasoned fish coating

carrot , cut into strips, sweet red pepper , cut into strips, butter, zucchini , cut into strips, yellow summer squash , cut into strips, minced fresh parsley, prepared italian salad dressing, pepper, salt

chicken bouillon granules, water, salt, garlic powder, pepper, olive oil, divided, fresh broccoli florets, carrots thinly sliced, onion, sliced and quartered, sliced celery, zucchini , halved lengthwise and thinly sliced, sweet red pepper, thinly sliced, sliced fresh mushrooms, sliced cabbage

fresh green beans, trimmed, sweet red pepper, finely chopped, green onions, chopped, sliced fresh mushrooms, olive oil, garlic clove, minced, sherry vinegar, dried basil, salt, pepper

acorn squash, olive oil, garlic cloves, red peppers, carrots, spinach, mushrooms, sunflower seeds, cooked brown rice, sausage links (turkey -- sweet italian), basil, salt, cayenne pepper

julienned fully cooked ham, green pepper, chopped, sweet red pepper, chopped, cooked rice, whole kernel corn, drained

uncooked instant rice, chopped sweet red pepper, chopped sweet yellow pepper, canola oil, minced fresh cilantro, chopped green onion, minced garlic, salt, paprika , optional

ears sweet corn , cut into 2-inch pieces, sweet red pepper , cut into 1-inch pieces, zucchini, sliced, fresh mushrooms, creamy caesar salad dressing, salt, pepper

chopped onion, butter, uncooked long grain rice, sweet red pepper, finely chopped, reduced-sodium chicken broth or vegetable broth, white wine or additional reduced-sodium chicken broth, dried thyme, pepper, frozen peas, grated parmesan cheese, divided

sweet onion, chopped, yellow summer squash, chopped, green pepper, chopped, olive oil, garlic clove, minced, tomatoes, seeded and chopped, salt, pepper, crushed red pepper flakes , optional

uncooked orzo pasta, shallots, finely chopped, olive oil, fresh snow peas, assorted fresh mushrooms (such as portobello, button and/orshiitake), thinly sliced, pine nuts, butter, salt, coarsely ground pepper, chopped sweet red pepper

cooked rice, chopped onion, vegetable oil, chopped fresh tomato, water, salt, frozen english peas, chopped yellow peppers (optional) or 1/4 cup sweet red pepper (optional)

yellow summer squash, halved and sliced, zucchini, halved and sliced, sliced fresh mushrooms, onion, sliced, sweet red pepper , cut into 1/4-inch strips, butter, garlic salt, pepper, grated parmesan cheese

mild italian sausage, smoked sausage, polska kielbasa, whole green pepper, whole red pepper, whole yellow pepper, whole medium onion, salt, black pepper, garlic powder, cayenne pepper, oil

eggs, all -purpose flour, baking powder, onion powder, garlic powder, butter or margarine, melted, cottage cheese, cooked fresh spinach , 10 oz package frozen chopped spinach, thawed and squeezed dry, red pepper, chopped, yellow or green pepper, chopped, green onions, chopped, shredded swiss or monterey jack cheese

whole yellow squash (summer) 2 inch quarters, whole green squash (zuccini) 2 inch quarters, head califlower half florets or medium florets, whole red peppers 1 inch square chunks, olive oil, salt & pepper to taste

boneless skinless turkey breasts , cut into strips, garlic clove, minced, butter, divided, yellow squash , julienned, zucchini , julienned, julienned green and sweet red pepper, sliced onion, king arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, low-sodium chicken broth, evaporated skim milk, angel hair pasta, cooked and drained, shredded parmesan cheese

imitation crabmeat, celery, 2 stalks, green pepper , 1/2, red pepper , 1/2, light mayo , 8 tbsps, lemon juice , 1 tbsp, salt and pepper, to taste