Crabmeat Salad Medley Recipe

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Ingredients

Count

Nutrition

1308

Calories

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Ingredients:

Serving

680 g imitation crabmeat
80 g celery, 2 stalks
60 g green pepper , 1/2
60 g red pepper , 1/2
158 g light mayo , 8 tbsps
15 g lemon juice , 1 tbsp
1 salt and pepper , to taste

Directions:

Combine 2 pkgs of king crab imitation meat, with 1/2 green and red peppers, 2 stalks celery and low fat kraft miracle whip light dressing. Mix well, refrigerate. Serve chilled.
Makes 6 cups, serve with crackers or as a spread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1307.78 Kcal (5475 kJ)
Calories from fat	595.98 Kcal
		% Daily Value*
Total Fat	66.22g	102%
Sodium	1365.53mg	57%
Potassium	455.05mg	10%
Total Carbs	16.85g	6%
Sugars	5.65g	23%
Dietary Fiber	4g	16%
Protein	138g	276%
Vitamin C	133.1mg	222%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	124.2 Kcal (520 kJ)
Calories from fat	56.6 Kcal
		% Daily Value*
Total Fat	6.29g	102%
Sodium	129.68mg	57%
Potassium	43.21mg	10%
Total Carbs	1.6g	6%
Sugars	0.54g	23%
Dietary Fiber	0.38g	16%
Protein	13.11g	276%
Vitamin C	12.6mg	222%
Calcium	4.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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