Festive Rice Medley Recipe

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Festive Rice Medley
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Ingredients:

Directions:

  1. Cook rice according to package directions. In a large skillet, saute the peppers in oil for 2-3 minutes or until tender. Add the cilantro, onion, garlic and salt. Stir in the rice and paprika if desired. Cook for 2-3 minutes or until heated through. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.24 Kcal (545 kJ)
Calories from fat 18.93 Kcal
% Daily Value*
Total Fat 2.1g 3%
Sodium 120.25mg 5%
Potassium 47.24mg 1%
Total Carbs 24.57g 8%
Sugars 0.73g 3%
Dietary Fiber 0.96g 4%
Protein 2.49g 5%
Vitamin C 19.5mg 32%
Iron 1.8mg 10%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 269.13 Kcal (1127 kJ)
Calories from fat 39.12 Kcal
% Daily Value*
Total Fat 4.35g 3%
Sodium 248.48mg 5%
Potassium 97.61mg 1%
Total Carbs 50.76g 8%
Sugars 1.51g 3%
Dietary Fiber 1.99g 4%
Protein 5.14g 5%
Vitamin C 40.3mg 32%
Iron 3.6mg 10%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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