470 and pepper spirals Recipes

kamut spirals, olive oil, chicken breast tenders , cut into bite-sized pieces, garlic cloves, minced, white wine, salt, freshly ground black pepper, artichoke quarters, rinsed, drained, and finely chopped, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh basil (optional)

ground beef, ground pork, diced onion, diced celery, diced green pepper, tomato sauce, water, beef base (bullion cubes will work), cumin, chili powder, black pepper (freshly ground ), salt (optional), roasted garlic, oregano, dry mustard, tequila, beer (i use corona), paprika, sugar (not a lot-just enough to reduce acidity), unsweetened cocoa powder, ground coriander, hot sauce, cayenne pepper (adjust to taste or omit), homemade pinto beans , made using leftover ham bone from a spiral cut ham (you can also use kidney beans or canned pinto beans but chili is not as good)

whole wheat spiral pasta or 1/2 lb other spiral-shaped pasta, tempeh, cubed, vegetable broth , plus, vegetable broth, soy sauce, tomato paste, garlic clove, pressed, fennel seed, red pepper flakes (to taste), dried oregano, red wine vinegar, olive oil, garlic cloves, sliced thinly, broccoli rabe , tough stems trimmed, chopped coarsely (1/2-3/4 lb), white wine or 2 -3 tbsp water or 2 -3 tbsp vegetable broth, red wine vinegar or 2 tsp balsamic vinegar, salt & freshly ground black pepper

i love bacon and ham, and who doesn tsp love this combined with cheeses...i do not use half-n-half but whole milk...(as if that was going to help with lessoning the calorie count!) lol, thick slices on bacon diced, diced (bodacious) baked ham that maybe left over in fridge., onion diced, jumbo eggs or 5 large eggs, three cheeses - i use up whatever is left over before it goes into a downward spiral of unidentifiable cheese - this time i chose brie , parmesan freshly grated, fresh mozzarella cut up and crumbled goat cheeses., flour, freshly minced green scallions or chives, nutmeg in addition to, shakes of nutmeg, freshly ground pepper, salt is really not needed due to the bacon and ham, olive oil, pastry shell uncooked and chilled ., equipment needed, skillet , 1 working oven at 350 degrees, several bowls, cookie sheet

tri-colored spiral pasta, salad seasoning mix, italian-style salad dressing, tomatoes, diced, green bell pepper, chopped, red bell pepper, diced, yellow bell pepper, chopped, black olives, chopped

uncooked medium shell, spiral and/or wagon wheel pasta, vinegar, olive oil, garlic salt, sugar, pepper, sweet red pepper, sweet yellow pepper, chopped green onions

olive oil, cider vinegar, water, minced garlic (i usually use 4 cloves), sugar, salt, ground pepper, grated parmesan cheese, tri-color spiral pasta (cooked and rinsed in cold water), genoa salami, cut into wedges, provolone cheese, cut into wedges, monterey jack pepper cheese, cubed, english cucumber, cubed (or 2 cucumbers seeded and cubed), bell pepper, chopped, red onion, chopped, celery, chopped, carrots, shredded, black olives, drained , sliced in half lengthwise

tri-color spiral pasta, mild cheddar cheese, cubed, monterey jack cheese, cubed, pepperoni, sliced, salami, sliced, black olives, sliced, green olives, grape tomatoes, green pepper, diced, red pepper, diced, yellow pepper, diced, broccoli, chopped, cauliflower, chopped, stalks celery, sliced, good seasonings italian salad dressing mix

chicken breast, dried short pasta (penne, bow-tie, shells, elbow, spiralli etc), red pepper, green pepper, peas, unsalted cashews (depending on taste), corn kernels (drained ), peaches (drained ), water (or better , chicken stock), soy sauce, hoisin sauce, sugar, olive oil, sesame oil, garlic cloves, minced, ginger, minced, dried chili pepper flakes, black pepper

green pepper, red pepper, yellow pepper (optional), red onion, cucumber (optional), club house greek seasoning, olive oil, water, feta cheese, cooked pasta (rotini or any kind of spiral noodles)

uncooked tricolor spiral pasta, tomato, cut into wedges, sweet red pepper , julienned, green pepper , julienned, crumbled feta cheese, sliced ripe olives, olive oil, minced fresh basil, white vinegar, chopped green onions, grated parmesan cheese, salt, pepper, dried oregano

uncooked spiral pasta, chopped onion , celery, green pepper and sweet red pepper, hard-cooked egg, diced, chopped ripe olives, garlic powder, dried basil, salt and pepper, ranch salad dressing, italian salad dressing

dry spiral shaped pasta, halved cherry tomatoes, sliced fresh mushrooms (or use 1 10-oz can small whole mushrooms, very well drained), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, green onions, chopped (or use chopped red onion), prepared italian salad dressing, mayonnaise, grated parmesan cheese, cubed mozzarella cheese, cubed ham, sliced olives (choice of black or green), fresh ground black pepper (to taste), salt (optional and to taste), hard-boiled eggs, peeled and cut into wedges (or sliced )

tri-color spiral pasta, cubed part-skim mozzarella cheese, cubed cooked chicken, green pepper , choppeed, sweet red pepper, chopped, sliced fresh mushrooms, sliced ripe olives, drained, green onions, sliced, sliced pepperoni, halved, vegetable oil, red wine vinegar, garlic powder, salt, pepper

cavatappi pasta or 1 lb spiral shaped pasta (barilla) or 1 lb spiral shaped pasta (short), prosciutto , cut into thin strips, butter, all-purpose flour, low-fat milk or 4 cups whole milk, salt (optional), fresh ground black pepper, red pepper flakes (optional) or 1 pinch tabasco sauce, gruyere cheese, grated and divided, gouda cheese, shredded, parmesan cheese, grated

artichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated

tri-color spiral pasta (cooked to package instructions), broccoli floret, blanched, cauliflower floret, blanched, artichoke heart, drained,cut into quarters, black olives, drained, green pepper , juilienned, red pepper , juilienned, bermuda onion , juilienned, tomatoes, carrot , juilienned, dry salami , juilienned, lemon pepper, garlic pepper seasoning, fresh basil , chiffanade, your favorite italian dressing

uncooked tri-color spiral pasta, sliced carrots, stalks celery, chopped, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, grape tomatoes, halved, chopped green onion, italian-style salad dressing, grated parmesan