35 black bean and pepper spirals Recipes

whole-wheat flour tortillas, spicy black bean dip, red onion, finely chopped, fresh coriander, finely chopped, yellow pepper, seeded and thinly sliced, cheddar cheese, grated, spicy black bean dip ingredients, vegetable oil, onion, chopped, garlic, chopped, green pepper, chopped, fresh jalopeno pepper, seeded and finely chopped, black beans, rinsed and drained (19 oz.), ground cumin, chili powder, drained plum tomatoes, roughly chopped, salt and freshly ground pepper, red wine vinegar

tri-color spiral pasta, uncooked, frozen peas and carrots, pineapple chunks in juice, drain and reserve 1/2 cup juice, black beans, drained and rinsed, red bell pepper, sliced thin and cut each slice into 3 pieces, green onion, thinly sliced, oranges, peeled & sectioned (cut sections into 3 pieces each), orange juice, wine vinegar (or more to taste), honey, dried basil, orange zest, garlic powder, salt and pepper, to taste

chicken broth, uncooked spiral pasta, black beans, rinsed and drained, frozen corn, cubed cooked ham, dried thyme, salt and pepper, ground cumin, shredded parmesan cheese

chicken broth, uncooked spiral pasta, black beans, rinsed and drained, frozen corn, cubed fully cooked ham, dried thyme, salt and pepper to taste, ground cumin, shredded parmesan cheese

coarsely chopped spinach, hot cooked cavatappi (about 12 oz uncooked spiral-shaped pasta), crumbled feta cheese, olive oil, fresh lemon juice, salt, black pepper, chickpeas (garbanzo beans) or 2 (19 oz) cans other white beans, drained, garlic cloves, crushed, fresh ground pepper, lemon wedge (optional)

coarsely chopped spinach leaves, hot cooked cavatappi pasta (about 6 oz uncooked spiral-shaped pasta), olive oil, salt, pepper, cannellini beans or 1 (19 oz) can other white beans, drained, garlic cloves, crushed, shredded asiago cheese, fresh ground black pepper (optional)

coarsely chopped spinach leaves, hot cooked cavatappi (about 6 oz uncooked spiral-shaped pasta), olive oil, salt, pepper, cannellini beans or other white beans, drained, garlic cloves, crushed, shredded asiago cheese, fresh ground black pepper (optional)

coarsely chopped spinach, hot cooked cavatappi (about 12 oz uncooked spiral-shaped pasta), crumbled feta cheese, olive oil, fresh lemon juice, salt, black pepper, chickpeas (garbanzo beans) or other white beans, drained, garlic cloves, crushed, freshly ground pepper, lemon wedges (optional)

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

cut green beans, petite diced tomatoes, chopped onion, minced garlic, oregano, black pepper, dried spiral shaped pasta, uncooked

olive oil, garlic cloves, minced, vegetable stock, salt, black pepper, crushed red pepper flakes, kale, washed, dried, stalks removed , and torn into bite-sized pieces, hot cooked spiral shaped pasta (about 4 cups uncooked ), kidney beans, drained, parmesan cheese, grated

uncooked spiral pasta, chopped green pepper, onion, chopped, garlic cloves, minced, dried oregano, ground cumin, crushed red pepper flakes, tomato sauce, black beans, rinsed and drained, shredded reduced-fat cheddar cheese

black beans, rinsed and drained, extra-sharp cheddar cheese, grated, cream cheese, at room temperature, blue cheese, crumbled, scallion, chopped , both white and green parts, onion, finely chopped, red bell pepper, finely chopped, pickled jalapeno peppers, chopped, salt and pepper, tortillas , 8 inch, hot sauce (optional)

pasta, olive oil, red pepper flakes (to taste), onion, diced, garlic cloves, diced, artichoke heart , water packed, quartered, yellow bell pepper, chopped, vegetable broth, pitted black olives, drained, leave whole, canned garbanzo beans, drained, canned chopped tomatoes with basil, salt (to taste), fresh parsley, minced, fresh ground black pepper (to taste)

coarsely chopped spinach leaves, hot cooked cavatappi (about 6 oz uncooked spiral-shaped pasta), shredded asiago cheese, olive oil, salt, freshly ground black pepper, cannellini beans or other white beans, drained, garlic cloves, crushed, cracked black pepper (optional)

coarsely chopped spinach leaves, hot cooked cavatappi pasta (about 6 oz uncooked spiral-shaped pasta), olive oil, salt, pepper, cannellini beans or 1 (15 oz) can other white beans, drained, shredded asiago cheese, fresh ground black pepper (optional), garlic clove, minced

coarsely chopped spinach leaves, hot cooked cavatappi (about 6 oz uncooked spiral-shaped pasta), olive oil, salt, pepper, cannellini beans or other white beans, drained, garlic cloves, crushed, shredded asiago cheese, fresh ground black pepper (optional)

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated