Directions:
- Put all ingredients in a large mixing bowl, and just toss with your favorite Itaian dressing.
- Let marrinate for a couple of hours.
- Toss once while marrinating to redistribute dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.73 Kcal (531 kJ) | ||
| Calories from fat | 74.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 17.24mg | 6% | |
| Sodium | 458.86mg | 19% | |
| Potassium | 263.33mg | 6% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.85 Kcal (443 kJ) | ||
| Calories from fat | 62.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 13% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 6% | |
| Sodium | 383.28mg | 19% | |
| Potassium | 219.96mg | 6% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 2.98g | 14% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 4.85g | 12% | |
| Vitamin C | 29.7mg | 59% | |
| Iron | 0.7mg | 5% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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