41 and pepper soup friendly Recipes

  • Creamy Cauliflower Soup - Ww Friendly
    olive oil and
    9 More
    olive oil, leeks, chopped, white portion, substitute 1 1/2 cup onions, stalks celery, sliced, chicken broth, reduced sodium, cauliflower, frozen, half-and-half , sub. fat free, nutmeg, freshly ground, salt, pepper, cheddar cheese, grated (optional)
    40 min, 10 ingredients
  • Beef Vegetable Soup  Diabetic Friendly
    needed : 5 quart slow cooker, lean ground beef and
    13 More
    needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf
    20 min, 15 ingredients
  • Kielbasa Cabbage Soup (South Beach Friendly)
    coleslaw mix, carrots, chopped, chopped onion and
    8 More
    coleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt
    45 min, 11 ingredients
  • Clear Spinach and Tomato Soup-Ww Friendly-Core
    onion, diced, garlic, minced, extra virgin olive oil and
    7 More
    onion, diced, garlic, minced, extra virgin olive oil, chicken broth (recipe calls for defatted chicken stock), orzo pasta (or other tiny pasta-couscous ), spinach, chopped into bite-size pieces, tomatoes, peeled, seeded and diced, fresh basil, minced (or 1 1/2 tsp dried ), ground black pepper, grated parmesan cheese, is (optional)
    40 min, 10 ingredients
  • Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly
    button mushrooms, frozen chopped spinach and
    8 More
    button mushrooms, frozen chopped spinach, artichoke hearts (i use frozen but canned would probably be good too), onion, diced, garlic cloves, minced, chicken broth, fresh parsley, chopped, cooked wild rice, salt and pepper, parmesan cheese, grated
    25 min, 10 ingredients
  • Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly)
    lean ground beef, onion, chopped, olive oil (optional) and
    9 More
    lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste
    45 min, 12 ingredients
  • Budget Friendly Chicken Noodle Soup Budget Friendly Chicken Noodle Soup
    olive oil, garlic (crushed ), onion (chopped ) and
    8 More
    olive oil, garlic (crushed ), onion (chopped ), carrots (peeled & sliced ), celery ribs (sliced ), chicken drumsticks, bay leaf, spaghetti (cut in half ), salt, pepper, chicken bouillon cube (optional)
    2 hour 10 min, 11 ingredients
  • Family Friendly Vegetable Beef Soup Family Friendly Vegetable Beef Soup
    sirloin tip roast, garlic powder, mixed vegetables and
    8 More
    sirloin tip roast, garlic powder, mixed vegetables, canned corn kernels, green beans, stewed tomatoes, water, beef bouillon cubes, olive oil, pizza sauce, salt and pepper
    1 hour , 12 ingredients
  • Broccoli Cheese Soup - Ww Friendly!! Broccoli Cheese Soup - Ww Friendly!!
    butter, sweet onion, diced, shredded carrot and
    9 More
    butter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour
    30 min, 12 ingredients
  • Budget Friendly Hamburger Stroganoff Budget Friendly Hamburger Stroganoff
    ground beef, onion, chopped, garlic powder, black pepper and
    5 More
    ground beef, onion, chopped, garlic powder, black pepper, salt, cream of chicken soup, mushrooms, carton sour cream, wide egg noodles
    35 min, 9 ingredients
  • Best French Onion Soup (Kid Friendly) Best French Onion Soup (Kid Friendly)
    sweet onions or 4 cups walla walla onions, quartered then... and
    13 More
    sweet onions or 4 cups walla walla onions, quartered then thinly sliced, sugar, pepper, unsalted butter, beef broth, garlic cloves, minced, bay leaf, paprika (either sweet or half-sharp depending on preference), white wine, worcestershire sauce, flour, french bread, sliced into 1 inch slices, butter (if making grilled cheese sandwich), cheddar cheese or gruyere cheese
    55 min, 14 ingredients
  • Vegetable Casserole - Kids Friendly - Vegetable Casserole - Kids Friendly -
    french style green beans, frozen, frozen corn, frozen and
    12 More
    french style green beans, frozen, frozen corn, frozen, red potatoes, sliced, baby carrots, fresh, onion, chopped, celery, chopped, light sour cream, cream of celery soup , 98% reduced fat, pimiento, chopped, cheddar cheese, grated, salt , if needed, black pepper, ritz cracker, crushed (or use potato chips, crushed), butter, melted
    55 min, 14 ingredients
  • Ww 2 Points Weight Watchers Friendly Pumpkin Soup Ww 2 Points Weight Watchers Friendly Pumpkin Soup
    canned pumpkin, butter, chopped onion, water and
    8 More
    canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )
    15 min, 12 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Roasted Butternut Squash and Shallot Soup (Ww Friendly) Roasted Butternut Squash and Shallot Soup (Ww Friendly)
    butternut squash, cubed and peeled (about 1 1/2 lb) and
    7 More
    butternut squash, cubed and peeled (about 1 1/2 lb), olive oil, salt, shallots, peeled and halved, ginger, thinly sliced, chicken broth, fresh chives, cracked black pepper
    1 hour , 8 ingredients
  • Freezer Friendly - CrockPot Penne with Rosemary Chicken Freezer Friendly - CrockPot Penne with Rosemary Chicken
    penne pasta, chicken breasts diced, cooked and
    8 More
    penne pasta, chicken breasts diced, cooked, cheese blend low-fat shredded, yellow onions diced, dried rosemary, kosher salt, black pepper, nonfat milk, cream of mushroom soup
    5 hour 45 min, 11 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients




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